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Watermelon Salad with Smoked Trout

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Watermelon Salad with Smoked Trout
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
228
calories
Calories

Healthy, because

Even smarter

Nutritional values

If you've never thought to pair watermelon and fish, definitely try out this recipe. The trout and watermelon harmonize surprisingly well and yield a unique, refreshing flavor.

Watermelon is not always available year-round. If you can't find one at your local grocery store, feel free to use mango or oranges instead.

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories228 kcal(11 %)

Ingredients

for
4
Ingredients
10 ounces Smoked trout
24 ounces Watermelon (peeled and seeded)
1 red onion
2 sticks Celery
2 Blood orange
1 sprig Tarragon
2 tablespoons olive oil
2 tablespoons lemon juice
salt
freshly ground peppers
How healthy are the main ingredients?
WatermelononionCeleryTarragonolive oilsalt

Preparation steps

1.

Remove skin of fish fillets and tear into pieces. Cut melon into bite-sized pieces. Peel onion and cut into rings. Rinse and dry celery, cut into thin slices, set green parts aside. Peel oranges and cut out fillets, collecting all resulting juice. Squeeze juice from remaining orange parts. Pluck off tarragon leaves and chop coarsely. Chop coarsely celery leaves and mix with orange juice, olive oil, tarragon and lemon juice. Season with salt and pepper.

2.

Arrange trout, watermelon, orange fillets, onion rings and celery pieces in a bowl. Drizzle with the dressing and toss. Serve.