Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Egg and Cheddar Skillet recipe

25 mins

25 mins

265 calories

87
Mexican Corn Dip recipe

30 mins

30 mins

235 calories

92
Red Vegetable Bisque recipe

10 mins

25 mins

134 calories

90
Candy Citrus Sticks recipe

140 mins

185 mins

92 calories

54
Chocolate Peanut Butter Cups recipe

55 mins

55 mins

179 calories

35
Pumpkin Soup with Coconut Cream recipe

15 mins

70 mins

227 calories

85
Japanese-style Miso Broth recipe

20 mins

20 mins

211 calories

87
Sauteed Vegetable and Tofu Bowl recipe

20 mins

20 mins

341 calories

93
Healthy Italian Bean and Kale Soup recipe

50 mins

50 mins

325 calories

100
Chocolate Coated Candied Orange Sticks recipe

120 mins

2640 mins

94 calories

42
Crème Fraiche Scramble with Spring Onions recipe
Variation On A Classic Dish
5
(1)

20 mins

20 mins

326 calories

85
Balsamic Roasted Apples and Onions recipe

35 mins

35 mins

161 calories

96
Blended Raspberry Banana and Grapefruit Smoothie recipe

5 mins

5 mins

210 calories

74
Watercress Salad with Feta, Peaches, and Pumpkin Seeds recipe

10 mins

10 mins

290 calories

88
Cauliflower and Bacon Crustless Quiche recipe

15 mins

55 mins

362 calories

79
Cod and Tomato Bake recipe

With potatoes

5
(1)

20 mins

60 mins

335 calories

88
Arugula and Grapefruit Salad recipe

15 mins

15 mins

116 calories

90
Seared Scallops In White Wine Sauce recipe
Healthy Mediterranean Food
5
(1)

5 mins

15 mins

381 calories

75
Kiwi Fruit and Apricot Jam recipe

90 mins

90 mins

253 calories

79
Mini Almond Cakes recipe
Smarter Snack
5
(1)

35 mins

35 mins

82 calories

50
Watermelon Granita with Rose Water recipe

15 mins

255 mins

128 calories

71
Classic Pesto Sauce recipe
Healthy Mediterranean Food
5
(1)

15 mins

15 mins

128 calories

92
Milky Coffee recipe

1 min

11 mins

52 calories

79
Amarath Breakfast Bowl with Grapes recipe

35 mins

35 mins

385 calories

90
Arugula Salad with Prosciutto Wrapped Figs recipe

10 mins

10 mins

256 calories

74
Mixed Fruit Kebabs recipe

20 mins

20 mins

60 calories

85
Baked Apple Chips recipe
Flavorful Snack For Weight Loss
5
(1)

15 mins

735 mins

18 calories

100
Spicy Roasted Grapefruit recipe
Guilt-Free Snack
5
(1)

25 mins

25 mins

81 calories

99
Gluten Free Sun-Dried Tomato Focaccia Bread recipe
Gluten-Free Baking

with Chickpea flour

5
(1)

45 mins

45 mins

314 calories

97
Sea Bass Fillets with Gremolata recipe

20 mins

20 mins

332 calories

83
Sun Dried Tomato Muffins recipe
Smarter Snack
5
(1)

35 mins

35 mins

160 calories

71
Glazed Baby Carrots recipe

20 mins

20 mins

95 calories

94
Garlic Mayo and Assorted Olive Spreads recipe

35 mins

35 mins

3 calories

90
Wild Salmon, Sour Cream, and Caviar on Rye Toast recipe

15 mins

15 mins

217 calories

86
Slow Cooker Braised Halibut recipe
Protein-Packed Dinner
5
(1)

20 mins

390 mins

390 calories

83
Swirly Chocolate Mendiants recipe

15 mins

15 mins

246 calories

62
English Pea, Asparagus and Spinach Salad recipe
Low-Cal Vegan

with water chestnuts

5
(1)

15 mins

15 mins

156 calories

100
Butternut Squash Bisque recipe
Smarter Home Cooking

with curry

5
(1)

40 mins

40 mins

227 calories

93
Basil Pasta Sauce in a Jar recipe

25 mins

25 mins

4 calories

94
Apple Fizz recipe

15 mins

15 mins

164 calories

71
Holiday Snowball Cookies recipe

15 mins

40 mins

170 calories

39
Potato Latkes recipe

25 mins

43 mins

334 calories

83
Cod Fillet with Chopped Peach Salsa recipe

10 mins

20 mins

230 calories

92
Toasted Panini with Spinach Leaves recipe

10 mins

20 mins

356 calories

83
Brown Rice Salmon Rolls recipe
Guilt-Free Fast Food
5
(1)

70 mins

85 mins

37 calories

64
Hasselback Potatoes recipe
Satisfying Vegan Food
5
(1)

60 mins

60 mins

141 calories

99
Fresh Strawberries in Balsamic Sauce recipe

10 mins

10 mins

31 calories

100
Freshly Squeezed Lemonade recipe

10 mins

45 mins

101 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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