Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Bagels recipe
Bagels
0
(0)

135 mins

135 mins

184 calories

68
Berry Jam recipe
Berry Jam
0
(0)

15 mins

83 mins

396 calories

71
Raw Vegetables with Tomato Dip recipe
Raw Vegetables with Tomato Dip
0
(0)

30 mins

30 mins

142 calories

90
Beet Carpaccio with Fish recipe
Beet Carpaccio with Fish
0
(0)

25 mins

65 mins

329 calories

Grilled Squid Skewers recipe
Grilled Squid Skewers
0
(0)

15 mins

25 mins

270 calories

75
Prosciutto-Wrapped Figs with Ricotta and Nut Filling recipe
Prosciutto-Wrapped Figs with Ricotta and Nut Filling
0
(0)

25 mins

30 mins

358 calories

67
Grilled Green Curried Chicken recipe
Grilled Green Curried Chicken
0
(0)

20 mins

165 mins

303 calories

Asian Infused Fish and Vegetables recipe
Asian Infused Fish and Vegetables
0
(0)

30 mins

55 mins

273 calories

97
Meatballs in Spicy Tomato Sauce recipe
Meatballs in Spicy Tomato Sauce
0
(0)

35 mins

60 mins

378 calories

69
Tomato and Pepper Gratin with Eggs recipe
Tomato and Pepper Gratin with Eggs
0
(0)

25 mins

60 mins

286 calories

76
Fruit Salad with Spices recipe
Fruit Salad with Spices
0
(0)

20 mins

35 mins

108 calories

79
Spicy Potato Wedges recipe
Spicy Potato Wedges
0
(0)

15 mins

55 mins

251 calories

96
Spicy Scallops recipe
Spicy Scallops
0
(0)

15 mins

36 mins

79 calories

79
Fish Stock recipe
Fish Stock
0
(0)

30 mins

195 mins

289 calories

92
Preparing Leg of Lamb recipe
Preparing Leg of Lamb
0
(0)

15 mins

225 mins

239 calories

94
Classic Gazpacho recipe
Classic Gazpacho
0
(0)

40 mins

70 mins

90 calories

90
Chicken Mousse with Marjoram and Port recipe
Chicken Mousse with Marjoram and Port
0
(0)

20 mins

50 mins

238 calories

60
Roasted Pineapple with Salad recipe
Roasted Pineapple with Salad
0
(0)

30 mins

30 mins

105 calories

Leek and Lemon Soup recipe
Leek and Lemon Soup
0
(0)

40 mins

40 mins

236 calories

87
Orange and Fennel Salad recipe
Orange and Fennel Salad
0
(0)

25 mins

25 mins

329 calories

75
Dried Herbs and Spices in Ice Cubes recipe
Dried Herbs and Spices in Ice Cubes
0
(0)

25 mins

25 mins

9 calories

100
Herb Vinegar recipe
Herb Vinegar
0
(0)

20 mins

20 mins

190 calories

100
Herb Salt recipe
Herb Salt
0
(0)

20 mins

20 mins

21 calories

100
Tomato Sauce with Ginger recipe
Tomato Sauce with Ginger
0
(0)

15 mins

45 mins

254 calories

83
Spicy Avocado Puree recipe
Spicy Avocado Puree
0
(0)

10 mins

10 mins

369 calories

94
Cucumber Whey Smoothie recipe
Cucumber Whey Smoothie
0
(0)

10 mins

10 mins

124 calories

96
Pea Salad with Bacon recipe
Pea Salad with Bacon
0
(0)

35 mins

65 mins

260 calories

76
Vegetarian Pepper Spread recipe
Vegetarian Pepper Spread
0
(0)

20 mins

35 mins

197 calories

93
Eggplant and Walnut Puree recipe
Eggplant and Walnut Puree
0
(0)

25 mins

55 mins

165 calories

100
Canned Mushrooms recipe
Canned Mushrooms
0
(0)

30 mins

30 mins

57 calories

Canned Zucchini recipe
Canned Zucchini
0
(0)

25 mins

25 mins

344 calories

84
Refreshing Lemon Sorbet recipe
Refreshing Lemon Sorbet
0
(0)

30 mins

270 mins

135 calories

67
Crescent Rolls with Nut Filling recipe
Crescent Rolls with Nut Filling
0
(0)

40 mins

175 mins

287 calories

60
Variation of Herbal Vinegars recipe
Variation of Herbal Vinegars
0
(0)

15 mins

15 mins

150 calories

100
Berry Sorbet recipe
Berry Sorbet
0
(0)

40 mins

280 mins

254 calories

69
Tuna with Peppers recipe
Tuna with Peppers
0
(0)

35 mins

35 mins

160 calories

95
Artichoke and Tomato Filled Zucchini Rolls recipe
Artichoke and Tomato Filled Zucchini Rolls
0
(0)

40 mins

48 mins

144 calories

90
Tomato Salsa recipe
Tomato Salsa
0
(0)

15 mins

30 mins

186 calories

90
Baked Cherry Tomatoes with Basil recipe
Baked Cherry Tomatoes with Basil
0
(0)

10 mins

60 mins

44 calories

100
Mustard Sauce recipe
Mustard Sauce
0
(0)

15 mins

15 mins

387 calories

85
White Asparagus recipe
White Asparagus
0
(0)

45 mins

45 mins

90 calories

100
Salad with Smoked Salmon recipe
Salad with Smoked Salmon
0
(0)

20 mins

20 mins

180 calories

83
Tomato Dressing recipe
Tomato Dressing
0
(0)

10 mins

25 mins

120 calories

85
Stuffed Eggs and Ham Rolls recipe
Stuffed Eggs and Ham Rolls
0
(0)

30 mins

30 mins

391 calories

85
Apple Vinaigrette recipe
Apple Vinaigrette
0
(0)

20 mins

20 mins

101 calories

79
Lentils and Mint Soup recipe
Lentils and Mint Soup
0
(0)

45 mins

285 mins

399 calories

79
Sour Sausages recipe
Sour Sausages
0
(0)

25 mins

25 mins

266 calories

58
Dehydrated Vegetable Soup Mix with Horseradish recipe
Dehydrated Vegetable Soup Mix with Horseradish
0
(0)

320 mins

320 mins

204 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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