Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Herb Oil recipe

10 mins

10 mins

381 calories

Bagels recipe
0
(0)

135 mins

135 mins

184 calories

68
Berry Jam recipe

15 mins

83 mins

396 calories

71
Raw Vegetables with Tomato Dip recipe

30 mins

30 mins

142 calories

90
Beet Carpaccio with Fish recipe

25 mins

65 mins

329 calories

Grilled Squid Skewers recipe

15 mins

25 mins

270 calories

75
Prosciutto-Wrapped Figs with Ricotta and Nut Filling recipe

25 mins

30 mins

358 calories

67
Grilled Green Curried Chicken recipe

20 mins

165 mins

303 calories

Asian Infused Fish and Vegetables recipe

30 mins

55 mins

273 calories

97
Meatballs in Spicy Tomato Sauce recipe

35 mins

60 mins

378 calories

69
Tomato and Pepper Gratin with Eggs recipe

25 mins

60 mins

286 calories

76
Fruit Salad with Spices recipe

20 mins

35 mins

108 calories

79
Spicy Potato Wedges recipe

15 mins

55 mins

251 calories

96
Spicy Scallops recipe

15 mins

36 mins

79 calories

79
Fish Stock recipe

30 mins

195 mins

289 calories

92
Preparing Leg of Lamb recipe

15 mins

225 mins

239 calories

94
Classic Gazpacho recipe

40 mins

70 mins

90 calories

90
Chicken Mousse with Marjoram and Port recipe

20 mins

50 mins

238 calories

60
Roasted Pineapple with Salad recipe

30 mins

30 mins

105 calories

Leek and Lemon Soup recipe

40 mins

40 mins

236 calories

87
Orange and Fennel Salad recipe

25 mins

25 mins

329 calories

75
Dried Herbs and Spices in Ice Cubes recipe

25 mins

25 mins

9 calories

100
Herb Vinegar recipe

20 mins

20 mins

190 calories

100
Herb Salt recipe

20 mins

20 mins

21 calories

100
Tomato Sauce with Ginger recipe

15 mins

45 mins

254 calories

83
Spicy Avocado Puree recipe

10 mins

10 mins

369 calories

94
Cucumber Whey Smoothie recipe

10 mins

10 mins

124 calories

96
Pea Salad with Bacon recipe

35 mins

65 mins

260 calories

76
Vegetarian Pepper Spread recipe

20 mins

35 mins

197 calories

93
Eggplant and Walnut Puree recipe

25 mins

55 mins

165 calories

100
Canned Mushrooms recipe

30 mins

30 mins

57 calories

Canned Zucchini recipe

25 mins

25 mins

344 calories

84
Refreshing Lemon Sorbet recipe

30 mins

270 mins

135 calories

67
Crescent Rolls with Nut Filling recipe

40 mins

175 mins

287 calories

60
Variation of Herbal Vinegars recipe

15 mins

15 mins

150 calories

100
Berry Sorbet recipe

40 mins

280 mins

254 calories

69
Tuna with Peppers recipe

35 mins

35 mins

160 calories

95
Artichoke and Tomato Filled Zucchini Rolls recipe

40 mins

48 mins

144 calories

90
Tomato Salsa recipe

15 mins

30 mins

186 calories

90
Baked Cherry Tomatoes with Basil recipe

10 mins

60 mins

44 calories

100
Mustard Sauce recipe

15 mins

15 mins

387 calories

85
White Asparagus recipe

45 mins

45 mins

90 calories

100
Salad with Smoked Salmon recipe

20 mins

20 mins

180 calories

83
Tomato Dressing recipe

10 mins

25 mins

120 calories

85
Stuffed Eggs and Ham Rolls recipe

30 mins

30 mins

391 calories

85
Apple Vinaigrette recipe

20 mins

20 mins

101 calories

79
Lentils and Mint Soup recipe

45 mins

285 mins

399 calories

79
Sour Sausages recipe

25 mins

25 mins

266 calories

58

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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