Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Gazpacho with Shrimp recipe

30 mins

65 mins

188 calories

88
Wheat Cereal Bread recipe

30 mins

110 mins

248 calories

68
Rice and Vegetable Salad recipe

20 mins

40 mins

213 calories

93
Bean Stew recipe

20 mins

795 mins

374 calories

92
Finely Chopped Chicken with Vegetables recipe

30 mins

95 mins

366 calories

88
Stuffed Peppers recipe

20 mins

20 mins

391 calories

96
Carrot Salad with Apples recipe

25 mins

25 mins

203 calories

90
Pancakes with Vegetables recipe

25 mins

45 mins

344 calories

87
Goat Cheese Crostini recipe

15 mins

19 mins

373 calories

86
Fried Sage Leaves recipe

15 mins

25 mins

249 calories

74
Grilled Lamb with Tomatoes recipe

30 mins

218 mins

345 calories

92
Baked Caesar Salads recipe

35 mins

75 mins

280 calories

82
Mashed Potatoes with Salad recipe

25 mins

45 mins

242 calories

84
Fillet of Flounder with Lemon and Peppercorn recipe

15 mins

21 mins

233 calories

79
Perch with Vegetables recipe

30 mins

50 mins

185 calories

100
Fennel Salad recipe

20 mins

50 mins

134 calories

84
Herb-Avocado Soup recipe

25 mins

123 mins

284 calories

89
Pollock with Vegetables recipe

20 mins

40 mins

334 calories

90
Sea Bass on Peppers recipe

20 mins

32 mins

265 calories

93
Ginger Lemonade recipe

10 mins

20 mins

119 calories

71
Chimichurri recipe

25 mins

85 mins

363 calories

100
Grilled Vegetables with Cheese recipe

20 mins

33 mins

245 calories

98
Grilled Sea Bream recipe

20 mins

40 mins

283 calories

93
Sesame Puff Pastry with Herbed Yogurt Dip recipe

30 mins

50 mins

287 calories

84
Bread Salad recipe

with cocktail tomatoes

0
(0)

20 mins

25 mins

250 calories

79
Potatoes with Fried Egg recipe

10 mins

20 mins

329 calories

75
Chicken Leg with White Beans recipe

25 mins

795 mins

362 calories

98
Salad with Turkey and Mango recipe

35 mins

35 mins

305 calories

76
Curry Soup with Carrots recipe

20 mins

45 mins

177 calories

84
Semolina with Apples recipe

10 mins

20 mins

241 calories

62
Cabbage Salad with Jerusalem Artichoke Chips recipe

35 mins

70 mins

310 calories

85
Jerusalem Artichoke Stew recipe

30 mins

55 mins

192 calories

93
Herb Potatoes recipe

10 mins

32 mins

262 calories

92
Baked Vegetables recipe

25 mins

70 mins

255 calories

98
Asian Fried Sesame Cookies recipe

25 mins

50 mins

133 calories

Chicken with Herb Sauce and Vegetables recipe

30 mins

55 mins

294 calories

Mixed Salad with Beef and a Herb Dressing recipe

30 mins

42 mins

391 calories

84
Sweet Potato Fries recipe

20 mins

35 mins

310 calories

92
Ratatouille recipe

20 mins

40 mins

169 calories

100
Polenta Cubes with Sage recipe

15 mins

40 mins

204 calories

Fennel Salad recipe

15 mins

35 mins

150 calories

Chicken Sandwiches recipe

10 mins

20 mins

335 calories

76
Sangria recipe
0
(0)

15 mins

135 mins

301 calories

67
Fruit Salad recipe

20 mins

20 mins

128 calories

90
Bouillon Cube recipe

30 mins

510 mins

135 calories

100
Rhubarb Compote recipe

20 mins

28 mins

291 calories

74
Pea Tartlets recipe

30 mins

50 mins

346 calories

79
Rhubarb Almond Tart recipe

30 mins

50 mins

327 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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