Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Mediterranean Salad recipe

30 mins

90 mins

370 calories

Shrimp Omelettes recipe

40 mins

40 mins

330 calories

60
Belgian Endive Salad recipe
Light And Refreshing

with walnuts

0
(0)

20 mins

20 mins

210 calories

Poppy Seed Fig Cake recipe

60 mins

60 mins

327 calories

Braised Vegetables recipe

15 mins

70 mins

355 calories

95
Braised Octopus recipe

15 mins

90 mins

255 calories

79
Riesling Tart with Cream recipe

60 mins

120 mins

394 calories

25
Broccoli and Salmon Quiche recipe

75 mins

75 mins

292 calories

69
Fried Apricot and Raisin Cake recipe

100 mins

160 mins

167 calories

68
Toffee Cream Bars recipe

45 mins

100 mins

317 calories

Glazed Apricot Wreaths recipe

75 mins

150 mins

231 calories

Pear Raspberry Tart recipe

60 mins

120 mins

218 calories

Apple Poppy Seed Cream Cake recipe

90 mins

90 mins

341 calories

Salmon Endive Crepe Packets recipe

70 mins

70 mins

167 calories

67
Brussels Sprout Tart recipe

50 mins

50 mins

391 calories

Spiced Almond Cake Squares recipe

60 mins

60 mins

171 calories

Chocolate Raisin Shortbread recipe

60 mins

60 mins

32 calories

38
Walnut Brittle Pretzel Cookies recipe

60 mins

60 mins

52 calories

49
Spiced Rye Cake recipe

75 mins

75 mins

184 calories

Sole Fillets over Ratatouille recipe

30 mins

30 mins

364 calories

89
Banana Cream Bombe recipe

75 mins

150 mins

318 calories

45
Swedish Cardamom Star Cookies recipe

45 mins

45 mins

39 calories

24
Turkey Roulades with Spinach and Ricotta recipe

45 mins

45 mins

341 calories

Spelt and Hazelnut Christmas Tree Cookies recipe

45 mins

45 mins

54 calories

Coffee Brownies recipe

30 mins

30 mins

54 calories

29
Colorful Gingerbread Cookies recipe

90 mins

90 mins

80 calories

Berry Soup with Mernigue recipe

30 mins

60 mins

312 calories

62
Profiteroles with Raspberry Cream recipe

75 mins

75 mins

78 calories

35
Poached Egg on Spring Vegetables recipe

30 mins

30 mins

197 calories

79
Banana Custard Cake recipe

60 mins

180 mins

396 calories

49
Mixed Greens with Seafood recipe

45 mins

45 mins

362 calories

East Frisian Tea Cookies recipe

45 mins

45 mins

80 calories

49
Pine Nut and Almond Cookies recipe

75 mins

75 mins

77 calories

57
Mixed Vegetables with Creamy Polenta recipe

60 mins

60 mins

229 calories

Stuffed Squid on Fried Tomato Slices recipe

90 mins

90 mins

232 calories

88
Chard Rolls Stuffed with Ham and Cheese recipe

35 mins

35 mins

188 calories

70
Three-bean Sandwich recipe

30 mins

30 mins

232 calories

83
Carrot Oatmeal Muffins recipe

60 mins

60 mins

365 calories

64
Tomato Ginger Shooter recipe

15 mins

60 mins

100 calories

Whiting with Celery and Orange recipe

25 mins

25 mins

301 calories

Blue Trout recipe

55 mins

55 mins

152 calories

98
Grilled Sea Bream with Garlic recipe

25 mins

25 mins

308 calories

96
Berry Salad recipe

12 mins

22 mins

235 calories

74
Cucumber Salad recipe

20 mins

20 mins

360 calories

76
Grilled Chicken Breast recipe

15 mins

15 mins

203 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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