Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Tomato Sauce with Ground Beef recipe
Tomato Sauce with Ground Beef
0
(0)

45 mins

45 mins

338 calories

95
Tomato Flowers recipe
Tomato Flowers
0
(0)

15 mins

15 mins

15 calories

100
Potato Salad with Asparagus recipe
Potato Salad with Asparagus
0
(0)

45 mins

135 mins

297 calories

82
Bean Salad with Hazelnuts and Basil recipe
Bean Salad with Hazelnuts and Basil
0
(0)

25 mins

40 mins

377 calories

100
Honey-Glazed Chicken Breasts with Green Beans recipe
Honey-Glazed Chicken Breasts with Green Beans
0
(0)

35 mins

55 mins

338 calories

75
Leeks with a Goat Cheese-Pine Nut Topping recipe
Leeks with a Goat Cheese-Pine Nut Topping
0
(0)

20 mins

20 mins

276 calories

92
Plate with Ham recipe
Plate with Ham
0
(0)

5 mins

5 mins

212 calories

67
Lentil Soup recipe
Lentil Soup
0
(0)

30 mins

795 mins

341 calories

100
Seared Duck Breasts recipe
Seared Duck Breasts
0
(0)

15 mins

50 mins

281 calories

79
Stuffed Cucumbers recipe
Stuffed Cucumbers
0
(0)

30 mins

60 mins

398 calories

71
Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

45 mins

65 mins

139 calories

100
Herb Sauce recipe
Herb Sauce
0
(0)

20 mins

30 mins

332 calories

Grilled Peppers recipe
Grilled Peppers
0
(0)

35 mins

50 mins

152 calories

79
Cheese and Grape Lollipops recipe
Cheese and Grape Lollipops
0
(0)

10 mins

10 mins

125 calories

85
Puff Pastry Scrolls with Pesto recipe
Puff Pastry Scrolls with Pesto
0
(0)

10 mins

25 mins

59 calories

54
Seared Cod with Mushrooms and Bacon recipe
Seared Cod with Mushrooms and Bacon
0
(0)

30 mins

45 mins

316 calories

88
Garlic-Rosemary Shrimp recipe
Garlic-Rosemary Shrimp
0
(0)

15 mins

21 mins

262 calories

86
Stuffed Salmon recipe
Stuffed Salmon
0
(0)

30 mins

55 mins

230 calories

92
Scallop Chowder with Bacon recipe
Scallop Chowder with Bacon
0
(0)

20 mins

40 mins

397 calories

59
Calamari Salad recipe
Calamari Salad
0
(0)

20 mins

28 mins

362 calories

85
Potatoes with Creamy Dressing recipe
Potatoes with Creamy Dressing
0
(0)

25 mins

50 mins

273 calories

79
Vegetable Potato Salad recipe
Vegetable Potato Salad
0
(0)

25 mins

60 mins

282 calories

89
Zucchini Stuffed with Ricotta recipe
Zucchini Stuffed with Ricotta
0
(0)

20 mins

53 mins

222 calories

93
Ossobuco recipe
Ossobuco
0
(0)

60 mins

170 mins

283 calories

87
Potatoes Stuffed with Tuna Salad recipe
Potatoes Stuffed with Tuna Salad
0
(0)

30 mins

60 mins

278 calories

93
Potato Fish Cakes recipe
Potato Fish Cakes
0
(0)

25 mins

33 mins

272 calories

85
Savory Cornmeal Muffins recipe
Savory Cornmeal Muffins
0
(0)

30 mins

55 mins

234 calories

77
Grilled Vegetables with Feta Cheese recipe
Grilled Vegetables with Feta Cheese
0
(0)

15 mins

25 mins

387 calories

98
Upside Down Apple Banana Cake recipe
Upside Down Apple Banana Cake
0
(0)

40 mins

80 mins

226 calories

65
Grilled Shrimp and Pineapple Skewers recipe
Grilled Shrimp and Pineapple Skewers
0
(0)

20 mins

28 mins

242 calories

83
Chicken Noodle Stir-Fry recipe
Chicken Noodle Stir-Fry
0
(0)

20 mins

40 mins

363 calories

Turkey Burger recipe
Turkey Burger

with zesty chile sauce

0
(0)

15 mins

21 mins

362 calories

74
Lobster recipe
Lobster
0
(0)

10 mins

25 mins

238 calories

79
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

31 mins

227 calories

84
Brussels Sprouts Soup recipe
Brussels Sprouts Soup
0
(0)

25 mins

45 mins

287 calories

65
Herb Rolls recipe
Herb Rolls
0
(0)

45 mins

140 mins

339 calories

65
Grape Leaves with Cream Cheese and Ricotta recipe
Grape Leaves with Cream Cheese and Ricotta
0
(0)

10 mins

10 mins

255 calories

96
Shrimp Soup recipe
Shrimp Soup
0
(0)

20 mins

40 mins

333 calories

79
Phyllo Ham Tarts recipe
Phyllo Ham Tarts
0
(0)

25 mins

40 mins

122 calories

54
Stuffed Squid recipe
Stuffed Squid
0
(0)

45 mins

70 mins

375 calories

77
Steamed Crawfish Dumplings recipe
Steamed Crawfish Dumplings
0
(0)

40 mins

48 mins

288 calories

67
Gazpacho recipe
Gazpacho
0
(0)

45 mins

1845 mins

129 calories

92
Zucchini Rolls recipe
Zucchini Rolls
0
(0)

40 mins

50 mins

344 calories

96
Hearty Sausage with Fruit recipe
Hearty Sausage with Fruit
0
(0)

15 mins

40 mins

258 calories

79
Stir-fried Vegetables with Tofu recipe
Stir-fried Vegetables with Tofu
0
(0)

20 mins

58 mins

291 calories

98
Eggs with Crangon Shrimp recipe
Eggs with Crangon Shrimp
0
(0)

5 mins

11 mins

89 calories

87
Vegetable Rice Paper Rolls recipe
Vegetable Rice Paper Rolls
0
(0)

40 mins

50 mins

278 calories

88
Gazpacho with Shrimp recipe
Gazpacho with Shrimp
0
(0)

30 mins

65 mins

188 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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