Herb Salt

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Herb Salt
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
21
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie21 cal.(1 %)
Protein2 g(2 %)
Fat0 g(0 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1.6 g(5 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin0.9 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate25 μg(8 %)
Pantothenic acid0.1 mg(2 %)
Biotin1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C13 mg(14 %)
Potassium150 mg(4 %)
Calcium125 mg(13 %)
Magnesium6 mg(2 %)
Iron2.8 mg(19 %)
Iodine0 μg(0 %)
Zinc0.4 mg(5 %)
Saturated fatty acids0.1 g
Uric acid8 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
1
Ingredients
50 grams mixed Fresh herbs (such as rosemary, thyme, basil, lemon balm, dill, parsley)
200 grams coarse Sea salt
1 generous pinch lemon zest

Preparation steps

1.

Rinse the herbs, pat dry, and remove the leaves from the stems. 

2.

Finely chop the herbs, then mix with the salt and the lemon zest. 

3.

Spread in a thin layer and let dry for 2 days. Place into a jar and seal. 

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