Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Seared Tuna with Sesame Seeds recipe

40 mins

40 mins

289 calories

Stuffed Cabbage with Lobster Filling recipe

45 mins

45 mins

281 calories

69
Figs with Mascarpone Cream recipe

15 mins

15 mins

339 calories

60
Sausages with Small Potatoes recipe

50 mins

50 mins

365 calories

Steamed Sea Bass and Vegetable Packets recipe

50 mins

50 mins

379 calories

87
Ginger Chicken Stir-Fry recipe
Low-Cal Dinner

with Carrots

0
(0)

30 mins

30 mins

346 calories

79
Risotto with Green Asparagus recipe

35 mins

35 mins

342 calories

85
Onions Stuffed with Vegetables and Cheese recipe

60 mins

60 mins

334 calories

92
Green Salad with Grapefruit recipe

20 mins

20 mins

195 calories

99
Vegetable Soup recipe

30 mins

30 mins

313 calories

85
Asian Noodle Soup with Shrimp recipe

15 mins

15 mins

286 calories

76
Bread Rolls with Ham and Mozzarella recipe

10 mins

10 mins

249 calories

Baked Mussels recipe

30 mins

30 mins

262 calories

73
Stuffed Zucchini Rolls with Pepper Sauce recipe

50 mins

50 mins

372 calories

79
Pine Nut Cake recipe

70 mins

70 mins

234 calories

Fruit Sundae with Semolina Pudding recipe

25 mins

25 mins

197 calories

71
Pizza with Tuna, Anchovies, Olives recipe

80 mins

80 mins

104 calories

77
Bean Stew with Chicken recipe

60 mins

60 mins

365 calories

95
Spiced Milk recipe

25 mins

25 mins

104 calories

54
Strawberry Cookies recipe

100 mins

100 mins

100 calories

Turkey Canapes recipe

15 mins

15 mins

145 calories

White Chocolate Ginger Confections recipe

60 mins

60 mins

255 calories

Camembert with Cranberries and Fresh Fruit recipe

15 mins

15 mins

136 calories

79
Orange Sauce recipe

25 mins

25 mins

142 calories

67
Cold Leek Soup recipe

165 mins

165 mins

222 calories

90
Strawberry Shake recipe

10 mins

10 mins

201 calories

67
Orange and Carrot Soup recipe

45 mins

45 mins

387 calories

64
Cooked Lobster with Buttered Vegetables recipe

25 mins

25 mins

326 calories

Leafy Salad with White Beans recipe

250 mins

970 mins

95 calories

100
Blackberry with Mascarpone on Toast recipe

10 mins

10 mins

333 calories

62
Salad Niçoise recipe

20 mins

20 mins

326 calories

95
Swordfish with Salsa recipe

25 mins

25 mins

389 calories

85
Pineapple Duck recipe

95 mins

95 mins

315 calories

63
Colorful Fruit Punch recipe

with black tea

0
(0)

75 mins

75 mins

177 calories

72
Forest Strawberry Cake recipe

150 mins

150 mins

237 calories

50
Grilled Swordfish and Vegetable Skewers recipe

140 mins

140 mins

383 calories

98
Salt Crusted Chicken recipe

145 mins

145 mins

47 calories

92
Trout Crepes with Salad recipe

50 mins

2930 mins

223 calories

81
Seafood Soup recipe

30 mins

30 mins

378 calories

84
Spinach Soup with Meatballs recipe

40 mins

40 mins

320 calories

88
Asparagus Soup with Croutons recipe

40 mins

40 mins

308 calories

75
Fruit Tarts recipe

50 mins

50 mins

232 calories

51
Tropical Fruit Salad with Spicy Coconut Dressing recipe

30 mins

30 mins

222 calories

72
Party Rolls recipe

75 mins

75 mins

124 calories

Smoked Pork and Radish Salad recipe

15 mins

15 mins

290 calories

Smoked Salmon and Cream Cheese Rolls recipe

25 mins

25 mins

200 calories

93
Pork Vegetable Stew recipe

85 mins

85 mins

366 calories

85
Stir-fried Pork with Crabmeat and Mushrooms recipe

15 mins

15 mins

299 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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