Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Roast Turkey with Vegetables recipe
Roast Turkey with Vegetables
0
(0)

110 mins

110 mins

355 calories

Strawberry Parfait recipe
Strawberry Parfait
0
(0)

15 mins

15 mins

258 calories

76
Kim Chi recipe
Kim Chi
0
(0)

45 mins

45 mins

85 calories

87
Vegetables from a Wok recipe
Vegetables from a Wok
0
(0)

30 mins

30 mins

361 calories

Pea Soup recipe
Pea Soup
0
(0)

100 mins

700 mins

127 calories

93
Clear Dumpling Soup recipe
Clear Dumpling Soup
0
(0)

50 mins

50 mins

268 calories

79
Tomatoes Stuffed with Rice recipe
Tomatoes Stuffed with Rice
0
(0)

60 mins

60 mins

299 calories

86
Fruit and Celery Salad recipe
Fruit and Celery Salad
0
(0)

30 mins

30 mins

278 calories

Beef and Mâche Salad recipe
Beef and Mâche Salad
0
(0)

30 mins

30 mins

177 calories

79
Beet Salad with Endive and Bacon Wrapped Prunes recipe
Beet Salad with Endive and Bacon Wrapped Prunes
0
(0)

35 mins

35 mins

270 calories

79
Rice and Vegetable Skillet with Beef recipe
Rice and Vegetable Skillet with Beef
0
(0)

70 mins

70 mins

343 calories

93
Hearty Vegetable Stew recipe
Hearty Vegetable Stew
0
(0)

45 mins

45 mins

381 calories

87
Chocolate Almond Clusters recipe
Chocolate Almond Clusters
0
(0)

20 mins

20 mins

60 calories

79
Warm Savoy Cabbage Salad with Tofu recipe
Warm Savoy Cabbage Salad with Tofu
0
(0)

30 mins

30 mins

161 calories

99
Assorted Picnic Sandwiches recipe
Assorted Picnic Sandwiches
0
(0)

20 mins

20 mins

351 calories

71
Steamed Sea Bass recipe
Steamed Sea Bass
0
(0)

20 mins

20 mins

224 calories

Fried Tortillas with Chicken Filling recipe
Fried Tortillas with Chicken Filling
0
(0)

30 mins

30 mins

190 calories

Vegetable Soup with Pasta recipe
Vegetable Soup with Pasta
0
(0)

30 mins

30 mins

267 calories

90
Tandoori Chicken Breasts recipe
Tandoori Chicken Breasts
0
(0)

540 mins

540 mins

319 calories

93
Zucchini and Ham Rolls recipe
Zucchini and Ham Rolls
0
(0)

15 mins

15 mins

211 calories

73
Roast Chicken recipe
Roast Chicken
0
(0)

70 mins

70 mins

252 calories

Autumn Pumpkin and Vegetable Chili recipe
Autumn Pumpkin and Vegetable Chili
0
(0)

50 mins

50 mins

281 calories

88
Vegetable Salad with Croutons recipe
Vegetable Salad with Croutons
0
(0)

25 mins

25 mins

381 calories

88
Citrus Marinade recipe
Citrus Marinade
0
(0)

5 mins

5 mins

114 calories

89
Raspberry and Yogurt Smoothie recipe
Raspberry and Yogurt Smoothie
0
(0)

5 mins

5 mins

74 calories

92
Vegetable Slices recipe
Vegetable Slices
0
(0)

50 mins

50 mins

373 calories

97
Tuna Carpaccio recipe
Tuna Carpaccio
0
(0)

15 mins

15 mins

350 calories

Provencal Roasted Vegetables recipe
Provencal Roasted Vegetables
0
(0)

80 mins

80 mins

196 calories

94
Pasta Salad with Tomatoes and Artichokes recipe
Pasta Salad with Tomatoes and Artichokes
0
(0)

50 mins

50 mins

350 calories

83
Red Cabbage and Apple Salad recipe
Red Cabbage and Apple Salad
0
(0)

25 mins

25 mins

358 calories

90
Cream Cheese Toast Topped with Edible Flowers recipe
Cream Cheese Toast Topped with Edible Flowers
0
(0)

15 mins

15 mins

368 calories

94
Mulled Wine recipe
Mulled Wine
0
(0)

5 mins

5 mins

91 calories

71
Sandwiches: 5 Ways recipe
Sandwiches: 5 Ways
0
(0)

40 mins

40 mins

271 calories

86
Asparagus Strawberry Salad recipe
Asparagus Strawberry Salad
0
(0)

20 mins

20 mins

184 calories

86
Ham Omelets recipe
Ham Omelets
0
(0)

25 mins

25 mins

357 calories

79
Arugula Salad with Vegetables and Poached Egg recipe
Arugula Salad with Vegetables and Poached Egg
0
(0)

25 mins

25 mins

204 calories

93
Crab and Prawn Salad in Filo recipe
Crab and Prawn Salad in Filo
0
(0)

45 mins

45 mins

114 calories

83
Cucumber Bean Salad recipe
Cucumber Bean Salad
0
(0)

20 mins

20 mins

166 calories

96
Baked Eggs with Chili Sauce recipe
Baked Eggs with Chili Sauce
0
(0)

15 mins

15 mins

290 calories

62
Penne with Tuna and Bell Peppers recipe
Penne with Tuna and Bell Peppers
0
(0)

25 mins

25 mins

328 calories

Soy Zucchini Gratin recipe
Soy Zucchini Gratin
0
(0)

90 mins

90 mins

285 calories

97
Grilled Fish Skewers recipe
Grilled Fish Skewers
0
(0)

100 mins

100 mins

210 calories

96
Pappardelle with Cheese Sauce recipe
Pappardelle with Cheese Sauce
0
(0)

20 mins

20 mins

367 calories

82
Stir-fried Shrimp with Vegetables recipe
Stir-fried Shrimp with Vegetables
0
(0)

20 mins

20 mins

287 calories

Toasted Onion Bread recipe
Toasted Onion Bread
0
(0)

35 mins

35 mins

317 calories

87
Beet Salad with Pomegranate Seeds recipe
Beet Salad with Pomegranate Seeds
0
(0)

90 mins

90 mins

138 calories

87
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

335 calories

95
Hazelnut Currant Cake recipe
Hazelnut Currant Cake
0
(0)

150 mins

150 mins

353 calories

50

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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