Refreshing Lemon Sorbet

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Refreshing Lemon Sorbet
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
135
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie135 cal.(6 %)
Protein2 g(2 %)
Fat1 g(1 %)
Carbohydrates23 g(15 %)
Sugar added20 g(80 %)
Roughage1.3 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0.1 mg(7 %)
Folate7 μg(2 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.2 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C51 mg(54 %)
Potassium201 mg(5 %)
Calcium14 mg(1 %)
Magnesium31 mg(10 %)
Iron0.6 mg(4 %)
Iodine4 μg(2 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.1 g
Uric acid20 mg
Cholesterol0 mg
Complete sugar23 g

Ingredients

for
4
Ingredients
2 fresh lemons
4 lemons
80 grams sugar
80 milliliters white wine (or water)
1 egg white
lemons (or lime slices, for garnishing)
How healthy are the main ingredients?
sugarlemonlemonlemon

Preparation steps

1.

Rinse fresh lemon with hot water and grate zest. Cut remaining four lemons in half and squeeze juice.

2.

Combine sugar, lemon zest and wine or water in a saucepan and bring to a boil, stirring. Let stand for 5 minutes. Cool and strain through a sieve. Beat egg white until semi-stiff. Add lemon juice to wine mixture (water mixture) and mix well. Fold in egg white. Pour sorbet into a shallow metal bowl and freeze for about 4 hours, stirring occasionally. 

3.

To serve, place sorbet into bowls and garnish with lime or lemon slices.

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