Dried Herbs and Spices in Ice Cubes

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Dried Herbs and Spices in Ice Cubes
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
9
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie9 cal.(0 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0.6 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.4 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate10 μg(3 %)
Pantothenic acid0 mg(0 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C5 mg(5 %)
Potassium63 mg(2 %)
Calcium52 mg(5 %)
Magnesium2 mg(1 %)
Iron1.1 mg(7 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid3 mg
Cholesterol0 mg
Complete sugar1 g

Ingredients

for
12
Ingredients
250 grams mixed Fresh herbs (such as rosemary, thyme, basil, lemon balm, dill, parsley)

Preparation steps

1.

Rinse the herbs, shake dry and pluck off the leaves. Finely chop everything and fill ice cube trays 3/4 full with a portion of the herbs. Fill with cold water and freeze.

2.

Spread out the remaining herbs and allow them to dry, turning occasionally, for at least 5 days. They dry quicker in a warm, dry place.

3.

The herbs will keep for at least 4 months.

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