Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Colorful Lasagna recipe
Colorful Lasagna
0
(0)

40 mins

80 mins

332 calories

79
Country Potatoes with Herbs recipe
Country Potatoes with Herbs
0
(0)

15 mins

45 mins

83 calories

93
Warm Bananas with Toasted Hazelnuts recipe
Warm Bananas with Toasted Hazelnuts
0
(0)

20 mins

20 mins

276 calories

61
Pickled Shallots recipe
Pickled Shallots
0
(0)

20 mins

20 mins

246 calories

54
Creamy Kohlrabi Soup with Truffle Oil recipe
Creamy Kohlrabi Soup with Truffle Oil
0
(0)

30 mins

65 mins

277 calories

87
Frisée Salad with Brie recipe
Frisée Salad with Brie
0
(0)

20 mins

20 mins

357 calories

98
Pizza Toasts recipe
Pizza Toasts
0
(0)

30 mins

42 mins

221 calories

87
Poached Carp in Wine recipe
Poached Carp in Wine
0
(0)

40 mins

80 mins

259 calories

82
Potato Bulgur Pan with Sugar Peas and Carrots recipe
Potato Bulgur Pan with Sugar Peas and Carrots
0
(0)

20 mins

52 mins

365 calories

87
Fiery Bean Soup recipe
Fiery Bean Soup
0
(0)

20 mins

50 mins

272 calories

100
Pepper-Filled Turkey Roll recipe
Pepper-Filled Turkey Roll
0
(0)

45 mins

145 mins

354 calories

79
Fish Salad with Olives Spanish Style recipe
Fish Salad with Olives Spanish Style
0
(0)

25 mins

35 mins

392 calories

92
Beef and Vegetable Soup recipe
Beef and Vegetable Soup
0
(0)

30 mins

120 mins

298 calories

100
Dolmades (Stuffed Grape Leaves) recipe
Dolmades (Stuffed Grape Leaves)
0
(0)

30 mins

120 mins

68 calories

96
Herb Vinaigrette recipe
Herb Vinaigrette
0
(0)

15 mins

15 mins

155 calories

92
Creamy Horseradish Dressing recipe
Creamy Horseradish Dressing
0
(0)

5 mins

5 mins

121 calories

79
Creamy Dill Dressing recipe
Creamy Dill Dressing
0
(0)

10 mins

10 mins

119 calories

89
Watercress Soup with Cream recipe
Watercress Soup with Cream
0
(0)

25 mins

50 mins

247 calories

75
Vegetable Stew Provençale recipe
Vegetable Stew Provençale
0
(0)

20 mins

40 mins

239 calories

92
Creamy Pumpkin Soup recipe
Seasonal Kitchen
Creamy Pumpkin Soup
0
(0)

25 mins

50 mins

250 calories

93
Vegetable Skewers with Herb Sauce recipe
Vegetable Skewers with Herb Sauce
0
(0)

30 mins

30 mins

288 calories

96
Honey and Almond Cookies recipe
Honey and Almond Cookies

with warm winter spices

0
(0)

40 mins

52 mins

54 calories

60
Creamy Pea Soup recipe
Creamy Pea Soup
0
(0)

15 mins

45 mins

295 calories

92
Roast Pork with Bell Peppers recipe
Roast Pork with Bell Peppers
0
(0)

20 mins

120 mins

363 calories

79
Lettuce Salad recipe
Lettuce Salad
0
(0)

30 mins

45 mins

215 calories

93
Tomato Salad with Basil recipe
Tomato Salad with Basil
0
(0)

10 mins

10 mins

180 calories

99
Mushrooms with Red Onion in Balsamic recipe
Mushrooms with Red Onion in Balsamic
0
(0)

25 mins

25 mins

137 calories

99
Salmon Fillet on Vegetable Couscous recipe
Salmon Fillet on Vegetable Couscous
0
(0)

30 mins

30 mins

382 calories

84
Beet Salad with Parsley recipe
Beet Salad with Parsley
0
(0)

60 mins

60 mins

195 calories

87
Beetroot Salad with Spinach and Feta recipe
Beetroot Salad with Spinach and Feta
0
(0)

15 mins

55 mins

318 calories

92
Shrimp and Chicken Meatballs recipe
Shrimp and Chicken Meatballs
0
(0)

40 mins

40 mins

81 calories

82
Roasted Asparagus with Ginger recipe
Roasted Asparagus with Ginger
0
(0)

10 mins

18 mins

78 calories

98
Asparagus Crab Salad recipe
Asparagus Crab Salad
0
(0)

30 mins

30 mins

111 calories

85
Avocado Grape Salad with Pomegranate Seeds recipe
Avocado Grape Salad with Pomegranate Seeds
0
(0)

30 mins

30 mins

300 calories

79
Tuna Salad with Mixed Vegetables recipe
Tuna Salad with Mixed Vegetables
0
(0)

30 mins

30 mins

273 calories

100
Tomatoes Stuffed with Olive Tapenade recipe
Tomatoes Stuffed with Olive Tapenade
0
(0)

15 mins

15 mins

165 calories

92
Seared Scallops with Mushrooms in a Cheese Cream Sauce recipe
Seared Scallops with Mushrooms in a Cheese Cream Sauce
0
(0)

25 mins

25 mins

367 calories

83
Teriyaki Catfish with Asian Vegetables recipe
Teriyaki Catfish with Asian Vegetables
0
(0)

45 mins

45 mins

315 calories

90
Roasted Fillet of Char with Grapes recipe
Roasted Fillet of Char with Grapes
0
(0)

25 mins

25 mins

265 calories

67
Simple Dumpling Soup recipe
Simple Dumpling Soup
0
(0)

30 mins

30 mins

145 calories

73
Zucchini Salad with Shaved Parmesan and Pine Nuts recipe
Zucchini Salad with Shaved Parmesan and Pine Nuts
0
(0)

20 mins

20 mins

205 calories

95
Coconut Ice Cream recipe
Coconut Ice Cream
0
(0)

30 mins

270 mins

282 calories

62
Steak Strips with Vegetable Salad and Cilantro recipe
Steak Strips with Vegetable Salad and Cilantro
0
(0)

30 mins

30 mins

375 calories

93
Char Fillets with Vegetables recipe
Char Fillets with Vegetables
0
(0)

30 mins

30 mins

160 calories

96
Curried Chicken Salad with Mango and Avocado recipe
Curried Chicken Salad with Mango and Avocado
0
(0)

25 mins

25 mins

376 calories

72
Scallion Soup with Croutons and Parmesan recipe
Scallion Soup with Croutons and Parmesan
0
(0)

20 mins

20 mins

220 calories

79
Strawberry Sorbet recipe
Strawberry Sorbet
0
(0)

30 mins

30 mins

301 calories

61
Yogurt Berry Dessert recipe
Yogurt Berry Dessert
0
(0)

20 mins

20 mins

219 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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