Pepper-Filled Turkey Roll

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Pepper-Filled Turkey Roll
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
354
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie354 cal.(17 %)
Protein24 g(24 %)
Fat27 g(23 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage1 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E4.4 mg(37 %)
Vitamin K16 μg(27 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin13.1 mg(109 %)
Vitamin B₆0.5 mg(36 %)
Folate19 μg(6 %)
Pantothenic acid0.5 mg(8 %)
Biotin6.1 μg(14 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C10 mg(11 %)
Potassium508 mg(13 %)
Calcium42 mg(4 %)
Magnesium26 mg(9 %)
Iron1.8 mg(12 %)
Iodine14 μg(7 %)
Zinc2.3 mg(29 %)
Saturated fatty acids9.6 g
Uric acid108 mg
Cholesterol85 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
1 turkey breast (about 1.8 kg)
1 green paprika
3 red paprika
1 yellow paprika
6 shallots
6 garlic cloves
200 grams Veal sausage
2 Tbsps Crème fraiche
salt
peppers (freshly ground)
2 Tbsps freshly chopped parsley
2 Tbsps vegetable oil
400 milliliters chicken stock
How healthy are the main ingredients?
parsleyshallotgarlic clovesalt

Preparation steps

1.

Preheat oven to 200°C (approximately 400°F).

2.

Rinse turkey breast, pat dry and trim skin and tendons. With a sharp knife, halve breast horizontally without cutting all the way through and fold open to lay flat.

3.

For the filling, rinse and dry green and yellow bell peppers and one red bell pepper, halve and remove seeds and ribs and dice. Peel and finely chop 2 shallots and 2 garlic cloves. Mix together bell peppers, shallots, garlic, sausage, sour cream and parsley. Season with salt and pepper.

4.

Spread filling on turkey breast and roll up.

5.

Tie turkey roll with kitchen twine, place in roasting pan and drizzle with oil. Season turkey roll with salt and pepper and bake about 20 minutes. Pour half of the stock over the turkey roll.

6.

Bake 1 hour, basting occasionally.

7.

Rinse remaining red peppers, halve and remove seeds and ribs and dice. Peel and quarter remaining shallots and garlic cloves. Add to roasting pan with remaining stock and bake 20 minutes.

8.

Remove turkey roll from pan keep warm. For the gravy, lightly mash pan juices and boil to reduce if desired. Season gravy with salt and pepper.

9.

Remove twine from the turkey roll, cut into slices and serve with gravy.