Creamy Dill Dressing

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Creamy Dill Dressing
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Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
119
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie119 cal.(6 %)
Protein2 g(2 %)
Fat11 g(9 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.3 mg(28 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.6 mg(5 %)
Vitamin B₆0 mg(0 %)
Folate7 μg(2 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.3 μg(5 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C3 mg(3 %)
Potassium115 mg(3 %)
Calcium76 mg(8 %)
Magnesium9 mg(3 %)
Iron0.2 mg(1 %)
Iodine2 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids4.2 g
Uric acid4 mg
Cholesterol16 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
½ bunch Dill
2 Tbsps vegetable oil
1 Tbsp lemon juice
5 Tbsps Sour cream
150 grams Yogurt (0.1% fat)
salt
peppers (freshly ground)
How healthy are the main ingredients?
Sour creamDillsalt

Preparation steps

1.

Rinse, dry, and finely chop the dill.

2.

Mix the oil with the lemon juice, sour cream, and yogurt. Season to taste with salt and pepper. Mix in the dill before serving.

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