Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Shrimp and Mango Scramble recipe
Shrimp and Mango Scramble
0
(0)

30 mins

30 mins

270 calories

87
Baked Rosemary Potatoes recipe
Baked Rosemary Potatoes

with olive oil

0
(0)

30 mins

70 mins

327 calories

86
Halibut Roulade recipe
Halibut Roulade
0
(0)

45 mins

45 mins

342 calories

92
Pork Tenderloin, Cabbage, and Pear Soup recipe
Pork Tenderloin, Cabbage, and Pear Soup
0
(0)

30 mins

70 mins

195 calories

90
Potato and Pea Omelette recipe
Potato and Pea Omelette
0
(0)

30 mins

55 mins

326 calories

93
Almond-Honey Filled Figs recipe
Almond-Honey Filled Figs
0
(0)

10 mins

20 mins

369 calories

79
Cold Peach and Tomato Soup with Scallops recipe
Cold Peach and Tomato Soup with Scallops
0
(0)

30 mins

170 mins

266 calories

77
Bread Bites with Beets and Trout recipe
Bread Bites with Beets and Trout
0
(0)

35 mins

190 mins

366 calories

88
Grilled Pineapple with Sabayon recipe
Grilled Pineapple with Sabayon
0
(0)

30 mins

42 mins

399 calories

63
Marinated Pumpkin recipe
Marinated Pumpkin
0
(0)

30 mins

40 mins

216 calories

67
Green Bean and Asparagus Salad with Almonds recipe
Green Bean and Asparagus Salad with Almonds
0
(0)

25 mins

33 mins

264 calories

92
Raspberry Parfait recipe
Raspberry Parfait
0
(0)

20 mins

320 mins

165 calories

79
Lentil and Apple Salad recipe
Lentil and Apple Salad
0
(0)

40 mins

65 mins

350 calories

89
Carrot and Poppy Seed Salad recipe
Carrot and Poppy Seed Salad
0
(0)

25 mins

40 mins

142 calories

83
Potato and Salmon Salad with Black Salsify Hash Browns recipe
Potato and Salmon Salad with Black Salsify Hash Browns
0
(0)

25 mins

50 mins

356 calories

87
Herbed Poached Pork Tenderloin with Noodles and Vegetables recipe
Herbed Poached Pork Tenderloin with Noodles and Vegetables
0
(0)

40 mins

40 mins

390 calories

85
Feta and Vegetable Sandwich recipe
Feta and Vegetable Sandwich
0
(0)

30 mins

40 mins

399 calories

88
Pork Cutlets with Pear recipe
Pork Cutlets with Pear
0
(0)

30 mins

50 mins

371 calories

63
Salad with Mushrooms and Chicken Breast recipe
Salad with Mushrooms and Chicken Breast
0
(0)

30 mins

30 mins

280 calories

94
Indian-Style Lamb Patties with Vegetable Raita recipe
Indian-Style Lamb Patties with Vegetable Raita
0
(0)

30 mins

68 mins

376 calories

97
Stuffed Zucchini Blossoms with Dill-Yogurt Sauce recipe
Stuffed Zucchini Blossoms with Dill-Yogurt Sauce
0
(0)

40 mins

48 mins

287 calories

77
Early Potatoes with Radishes and Asparagus recipe
Early Potatoes with Radishes and Asparagus
0
(0)

30 mins

60 mins

287 calories

85
Potato Salad with Ham, Grapes, and Cress recipe
Potato Salad with Ham, Grapes, and Cress
0
(0)

30 mins

60 mins

212 calories

83
Fruit-Marshmallow Skewers recipe
Fruit-Marshmallow Skewers
0
(0)

15 mins

22 mins

243 calories

64
Roasted Potatoes with Herbs recipe
Roasted Potatoes with Herbs
0
(0)

30 mins

60 mins

214 calories

87
Beef Curry recipe
Beef Curry
0
(0)

30 mins

105 mins

337 calories

95
Lemongrass Soup with Scallops recipe
Lemongrass Soup with Scallops
0
(0)

30 mins

55 mins

275 calories

87
Roasted Pumpkin with Butter and Cinnamon recipe
Roasted Pumpkin with Butter and Cinnamon
0
(0)

15 mins

45 mins

228 calories

79
Breaded Mushrooms recipe
Breaded Mushrooms
0
(0)

30 mins

33 mins

378 calories

70
Potato Trout Salad with Arugula recipe
Potato Trout Salad with Arugula
0
(0)

30 mins

65 mins

328 calories

96
Garlic Chicken with Lemon recipe
Garlic Chicken with Lemon
0
(0)

25 mins

37 mins

283 calories

98
Roasted Potatoes with Garlic recipe
Roasted Potatoes with Garlic
0
(0)

15 mins

55 mins

283 calories

98
Moroccan Onions with Honey and Raisins recipe
Moroccan Onions with Honey and Raisins
0
(0)

30 mins

70 mins

218 calories

62
Ham Wrapped Potatoes with Herbs recipe
Ham Wrapped Potatoes with Herbs
0
(0)

15 mins

50 mins

285 calories

79
Cabbage Soup with Bacon recipe
Cabbage Soup with Bacon
0
(0)

20 mins

70 mins

356 calories

83
Grape Leaves Stuffed with Cheese recipe
Grape Leaves Stuffed with Cheese
0
(0)

30 mins

30 mins

231 calories

93
Lamb and Pumpkin Stew recipe
Lamb and Pumpkin Stew
0
(0)

45 mins

90 mins

378 calories

95
Roman-Style Artichokes recipe
Roman-Style Artichokes
0
(0)

30 mins

90 mins

245 calories

88
Creamy Potato Soup with Porcini Mushrooms recipe
Creamy Potato Soup with Porcini Mushrooms
0
(0)

30 mins

85 mins

302 calories

92
Sauerkraut Soup with Potatoes and Apples recipe
Sauerkraut Soup with Potatoes and Apples
0
(0)

30 mins

80 mins

302 calories

76
Balsamic Strawberries with Ham recipe
Balsamic Strawberries with Ham
0
(0)

25 mins

85 mins

192 calories

75
Scallop and Beet Carpaccio with Shaved Truffles recipe
Scallop and Beet Carpaccio with Shaved Truffles
0
(0)

30 mins

45 mins

220 calories

94
Trout with Lemon-Caper Sauce recipe
Trout with Lemon-Caper Sauce
0
(0)

35 mins

50 mins

390 calories

79
Turkey Breast with Pizza Toppings recipe
Turkey Breast with Pizza Toppings
0
(0)

40 mins

50 mins

154 calories

81
Indian-Style Curry with Halibut recipe
Indian-Style Curry with Halibut
0
(0)

30 mins

45 mins

245 calories

98
Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe
Flounder Roulades with Arugula and Creamy Mushroom Sauce
0
(0)

40 mins

40 mins

370 calories

82
Marinated Sole Rolls recipe
Marinated Sole Rolls
0
(0)

50 mins

780 mins

240 calories

87
Pea Soup with Carrot Julienne recipe
Pea Soup with Carrot Julienne
0
(0)

30 mins

30 mins

287 calories

75

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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