Smoked Fish Loaf

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Smoked Fish Loaf
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Health Score:
8,1 / 10
Difficulty:
advanced
Difficulty
Preparation:
30 min.
Preparation
ready in 12 h. 30 min.
Ready in
Calories:
383
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie383 kcal(18 %)
Protein23.16 g(24 %)
Fat28.45 g(25 %)
Carbohydrates6.68 g(4 %)
Sugar added0 g(0 %)
Roughage1.03 g(3 %)
Vitamin A264.55 mg(33,069 %)
Vitamin D0.43 μg(2 %)
Vitamin E0.51 mg(4 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.46 mg(42 %)
Niacin10.55 mg(88 %)
Vitamin B₆0.7 mg(50 %)
Folate25.46 μg(8 %)
Pantothenic acid1.61 mg(27 %)
Biotin4.15 μg(9 %)
Vitamin B₁₂2.17 μg(72 %)
Vitamin C1.76 mg(2 %)
Potassium623.08 mg(16 %)
Calcium137.5 mg(14 %)
Magnesium35.88 mg(12 %)
Iron0.85 mg(6 %)
Iodine4 μg(2 %)
Zinc0.94 mg(12 %)
Saturated fatty acids14.54 g
Cholesterol123.07 mg

Ingredients

for
6
Ingredients
5 Gelatin sheet
1 ¼ cups Quark
¾ cup cream cheese
2 tablespoons creamed Horseradish
salt
peppers
1 tablespoon lemon juice
1 teaspoon grated lemon zest
cup cream (48% fat)
14 ounces smoked Salmon (thinly sliced)
1 tablespoon chopped Dill
1 stick Celery (chopped)
How healthy are the main ingredients?
Salmoncream cheeseCeleryHorseradishDillsalt
Product recommendation
Serve in slices with a fresh salad.
Preparation

Kitchen utensils

1 Small pot, 1 Mixing bowl, 1 Tablespoon, 1 Hand mixer, 1 Kitchen towel, 1 Non-stick pan, 1 Baking sheet, 1 Parchment paper, 1 Measuring cups, 1 Brush

Preparation steps

1.
Line a loaf tin with clingfilm
2.
Soak the gelatine in a small bowl of cold water.
3.
Mix the quark, cream cheese and horseradish and season to taste with salt, pepper, lemon juice and lemon zest.
4.
Put the gelatine dripping wet into a small pan and dissolve over a very low heat.
5.
Mix the gelatine with 2 tablespoons of the cream cheese mixture, then stir the gelatine mixture into the remaining mixture.
6.
Whisk the cream until thick and fold into the cheese mixture.
7.
Chop 1/3 of the smoked salmon and mix into the cheese mixture with the dill and chopped celery.
8.
Line the base and sides of the loaf tin with salmon slices, letting the salmon overhang the edges. Fill with the cheese mixture and smooth the top. Fold the overhanging salmon slices over so that the cheese filling is completely enclosed. Cover and chill overnight.