Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Mini Tomato Pizzas with Ham recipe
Mini Tomato Pizzas with Ham
0
(0)

75 mins

75 mins

167 calories

77
Sautéed Scallops with Tomato Salad recipe
Sautéed Scallops with Tomato Salad
0
(0)

20 mins

20 mins

306 calories

98
Sauteed Calamari Salad recipe
Healthy Mediterranean Food
Sauteed Calamari Salad

with zucchini

0
(0)

85 mins

85 mins

303 calories

95
Greek Schnitzel recipe
Greek Schnitzel
0
(0)

735 mins

735 mins

262 calories

84
Middle Eastern-Style Schnitzel recipe
Middle Eastern-Style Schnitzel
0
(0)

75 mins

75 mins

236 calories

87
Asian Schnitzel recipe
Asian Schnitzel
0
(0)

50 mins

50 mins

193 calories

79
Lentils with Papaya recipe
Lentils with Papaya
0
(0)

20 mins

20 mins

202 calories

92
Blueberry Smoothie recipe
Blueberry Smoothie
0
(0)

10 mins

10 mins

117 calories

79
Zucchini and Vegetables with Salad recipe
Zucchini and Vegetables with Salad
0
(0)

45 mins

45 mins

283 calories

96
Fruit Salad recipe
Fruit Salad
0
(0)

10 mins

10 mins

69 calories

73
Cucumber Shake recipe
Cucumber Shake
0
(0)

10 mins

10 mins

100 calories

96
Radish and Buttermilk Drink recipe
Radish and Buttermilk Drink
0
(0)

15 mins

15 mins

78 calories

94
Mascarpone Sauce recipe
Mascarpone Sauce
0
(0)

15 mins

15 mins

172 calories

64
Sorrel Sauce recipe
Sorrel Sauce
0
(0)

15 mins

15 mins

60 calories

67
Shrimp Butter recipe
Shrimp Butter
0
(0)

10 mins

10 mins

260 calories

85
Cherry Punch recipe
Cherry Punch
0
(0)

10 mins

10 mins

189 calories

79
Lemongrass Cream Custard recipe
Lemongrass Cream Custard
0
(0)

35 mins

35 mins

309 calories

65
Cuba Libre recipe
Cuba Libre
0
(0)

5 mins

5 mins

205 calories

71
Vegetable Rice with Crab Meat recipe
Vegetable Rice with Crab Meat
0
(0)

30 mins

30 mins

286 calories

77
Fried Eggplant recipe
Fried Eggplant
0
(0)

25 mins

25 mins

223 calories

79
Bruschetta recipe
Bruschetta
0
(0)

20 mins

20 mins

282 calories

87
Roast Turkey Rolls in Creamy Sauce recipe
Roast Turkey Rolls in Creamy Sauce
0
(0)

80 mins

80 mins

348 calories

76
Vegetable Salad with Capers recipe
Vegetable Salad with Capers
0
(0)

75 mins

75 mins

266 calories

90
Whole-Wheat Ham and Cheese Muffins recipe
Whole-Wheat Ham and Cheese Muffins
0
(0)

45 mins

45 mins

120 calories

83
Peppers Stuffed with Sausage and Sauerkraut recipe
Peppers Stuffed with Sausage and Sauerkraut
0
(0)

75 mins

75 mins

226 calories

87
Hardboiled Egg and Leek Salad recipe
Hardboiled Egg and Leek Salad
0
(0)

15 mins

15 mins

396 calories

92
Green Salad with Tomatoes and Cheese recipe
Green Salad with Tomatoes and Cheese
0
(0)

25 mins

25 mins

392 calories

94
Creamy Cheese Spread recipe
Creamy Cheese Spread
0
(0)

5 mins

5 mins

332 calories

67
Omelette with Ham and Fresh Herbs recipe
Omelette with Ham and Fresh Herbs
0
(0)

20 mins

20 mins

276 calories

68
Bream Baked in Clay Pot recipe
Bream Baked in Clay Pot
0
(0)

90 mins

90 mins

193 calories

82
Grilled Shrimp and Bell Pepper Skewers recipe
Grilled Shrimp and Bell Pepper Skewers
0
(0)

25 mins

25 mins

193 calories

96
Individual Vegetable Quiches recipe
Individual Vegetable Quiches
0
(0)

90 mins

90 mins

313 calories

79
Baked Bacon Figs recipe
Baked Bacon Figs
0
(0)

15 mins

22 mins

294 calories

54
Zander with Potato Scales recipe
Zander with Potato Scales
0
(0)

30 mins

30 mins

374 calories

88
Toast with Goat Cheese and Tomatoes recipe
Toast with Goat Cheese and Tomatoes
0
(0)

15 mins

15 mins

256 calories

79
Salad with Mixed Vegetables recipe
Salad with Mixed Vegetables
0
(0)

30 mins

30 mins

217 calories

87
Shrimp with Orange Sauce recipe
Shrimp with Orange Sauce
0
(0)

10 mins

10 mins

292 calories

75
Cabbage Salad with Fruits recipe
Cabbage Salad with Fruits
0
(0)

25 mins

25 mins

238 calories

89
Brussels Sprouts and Pear Salad with Prosciutto recipe
Brussels Sprouts and Pear Salad with Prosciutto
0
(0)

35 mins

35 mins

247 calories

76
Endives Wrapped in Ham recipe
Endives Wrapped in Ham
0
(0)

25 mins

25 mins

283 calories

61
Apricot Muffins recipe
Apricot Muffins
0
(0)

60 mins

60 mins

214 calories

67
Coffee Pecan Cookies recipe
Coffee Pecan Cookies
0
(0)

45 mins

45 mins

61 calories

63
Curry Chicken with Bell Pepper recipe
Curry Chicken with Bell Pepper
0
(0)

45 mins

45 mins

273 calories

65
Fruity Chicken Salad recipe
Fruity Chicken Salad
0
(0)

15 mins

15 mins

348 calories

73
Stuffed Roasted Red Peppers recipe
Stuffed Roasted Red Peppers
0
(0)

90 mins

90 mins

346 calories

98
Herb Vinaigrette recipe
Herb Vinaigrette
0
(0)

5 mins

5 mins

119 calories

79
Cabbage Salad with Apple and Grapes recipe
Cabbage Salad with Apple and Grapes
0
(0)

110 mins

110 mins

374 calories

92
Eggplant Gratin with Tomatoes and Mushrooms recipe
Eggplant Gratin with Tomatoes and Mushrooms
0
(0)

60 mins

60 mins

237 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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