Vegetable Salad with Capers

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Vegetable Salad with Capers
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Health Score:
9,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation

Ingredients

for
4
Ingredients
150 grams day-old Ciabatta
400 grams tomatoes
2 Bell pepper (1 small red and 1 small green)
1 bunch scallions
2 Tbsps parsley (finely chopped)
2 Tbsps Basil (finely chopped)
2 garlic cloves
3 Tbsps Red wine vinegar
salt
freshly ground peppers
5 Tbsps olive oil
1 Tbsp small Caper
How healthy are the main ingredients?
tomatoolive oilparsleyBasilgarlic clovesalt

Preparation steps

1.

For the salad, cut the ciabatta into cubes. Rinse and chop the tomatoes. Rinse the bell peppers, cut in half, remove seeds and ribs, and cut into fine dices. Rinse, trim and cut the scallion whites and greens into thin strips. Mix the ciabatta cubes, chopped tomatoes, diced bell peppers and scallions with chopped parsley and basil.

2.

Peel and chop the garlic. Mix the red wine vinegar with chopped garlic and olive oil to form the vinaigrette, and season with salt and pepper. 

Mix the capers into the salad. Before serving, toss the salad with the vinaigrette and refrigerate for about 1 hour.