Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Bread and Fruit Skewers recipe

Bread and Fruit Skewers

(1)

20 mins

20 mins

150 calories

90

Pickled Pumpkin with Garlic and Shallots recipe

Guilt-Free Delicacy

Pickled Pumpkin with Garlic and Shallots

(1)

40 mins

55 mins

253 calories

84

Mini Spinaci, Herb and Cheese Pizzas recipe

Mini Spinaci, Herb and Cheese Pizzas

(1)

25 mins

90 mins

196 calories

77

French Onion Soup recipe

French Onion Soup

(1)

30 mins

60 mins

286 calories

68

Beef Carpaccio with Mushrooms recipe

Beef Carpaccio with Mushrooms

(1)

30 mins

30 mins

193 calories

92

Watermelon Salad with Smoked Trout recipe

recommended by IN FORM

Watermelon Salad with Smoked Trout

(1)

25 mins

25 mins

239 calories

98

Red Prawn Curry with Snow Peas recipe

Red Prawn Curry with Snow Peas

(1)

40 mins

40 mins

380 calories

87

Turnips with Chervil Sauce recipe

Turnips with Chervil Sauce

(1)

15 mins

20 mins

196 calories

83

Braised Lettuce Hearts recipe

Braised Lettuce Hearts

(1)

15 mins

40 mins

346 calories

71

Round Zucchini Stuffed with Ground Meat and Bulgur recipe

For The Whole Family

Round Zucchini Stuffed with Ground Meat and Bulgur

(1)

45 mins

95 mins

383 calories

82

Baked Radicchio with Bleu Cheese and Pears recipe

Baked Radicchio with Bleu Cheese and Pears

(1)

30 mins

45 mins

304 calories

84

French Fish Soup (Bouillabaisse) recipe

Healthier Version Of A Classic Recipe

French Fish Soup (Bouillabaisse)

(1)

30 mins

50 mins

231 calories

83

Salsify with Morel Sauce recipe

Salsify with Morel Sauce

(1)

40 mins

70 mins

343 calories

89

Potatoes with Cheese and Zucchini recipe

Fine Vegetable Cuisine

Potatoes with Cheese and Zucchini

(1)

30 mins

75 mins

310 calories

89

Roasted Tomatoes with Garlic recipe

Filling And Healthy Side Dish

Roasted Tomatoes with Garlic

(1)

20 mins

40 mins

168 calories

98

Baked Flounder recipe

(1)

30 mins

55 mins

370 calories

92

Chicken with a Spinach and Raspberry Salad recipe

Chicken with a Spinach and Raspberry Salad

(1)

20 mins

20 mins

277 calories

84

Carrot and Mango Soup recipe

Carrot and Mango Soup

(1)

40 mins

40 mins

220 calories

87

Baked Goat Cheese with Olives and Tomatoes recipe

Baked Goat Cheese with Olives and Tomatoes

(1)

30 mins

30 mins

214 calories

95

Mushroom Tartare with Cilantro recipe

Mushroom Tartare with Cilantro

(1)

20 mins

25 mins

72 calories

100

Porcini and Potato Gratin recipe

Porcini and Potato Gratin

(1)

60 mins

60 mins

367 calories

89

Coleslaw with Bacon and Caraway recipe

Healthier Version Of A Classic Recipe

Coleslaw with Bacon and Caraway

(1)

30 mins

90 mins

173 calories

73

Vegetable Stew with Cod recipe

Vegetable Stew with Cod

(1)

25 mins

35 mins

233 calories

89

Pollock with Pesto Crust recipe

Pollock with Pesto Crust

(1)

30 mins

55 mins

370 calories

Baked Scallops recipe

Healthy Gourmet Kitchen

(2)

30 mins

32 mins

245 calories

65

Pumpkin and Potato Puree recipe

Pumpkin and Potato Puree

(1)

25 mins

55 mins

247 calories

87

Halloumi Vegetable Skewers recipe

Low-Carb Without Meat

Halloumi Vegetable Skewers

(1)

15 mins

30 mins

319 calories

98

Strawberry Sparkling Wine Granita recipe

Strawberry Sparkling Wine Granita

(1)

20 mins

260 mins

204 calories

72

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

(1)

45 mins

75 mins

114 calories

65

Tomato Sauce recipe

Healthier Version Of A Classic Recipe

(1)

20 mins

90 mins

198 calories

88

Vegetable Stew with Wheat Berries recipe

Vegetable Stew with Wheat Berries

(1)

50 mins

565 mins

250 calories

100

Savoy Cabbage and Ham Au Gratin recipe

Savoy Cabbage and Ham Au Gratin

(1)

20 mins

50 mins

400 calories

75

Bean and Leek Soup recipe

Bean and Leek Soup

(1)

30 mins

860 mins

275 calories

93

Potato and Onion Patties recipe

Vegetarian Delicacy

Potato and Onion Patties

(1)

25 mins

40 mins

306 calories

68

Beefsteak with Onion recipe

Beefsteak with Onion

(1)

10 mins

25 mins

378 calories

79

Baked Tomatoes Stuffed with Spinach and Cream Cheese recipe

Baked Tomatoes Stuffed with Spinach and Cream Cheese

(1)

30 mins

45 mins

300 calories

90

Scrambled Eggs with Ham recipe

Scrambled Eggs with Ham

(1)

15 mins

15 mins

270 calories

58

Braised Romaine Salad with Peas recipe

Basic Healthy Recipe

Braised Romaine Salad with Peas

(1)

25 mins

25 mins

217 calories

83

Kohlrabi Gratin with Basil recipe

Kohlrabi Gratin with Basil

(1)

15 mins

55 mins

151 calories

87

Perch with Horseradish and Root Vegetables recipe

Perch with Horseradish and Root Vegetables

(1)

50 mins

50 mins

358 calories

88

Italian Bean Salad with Tomatoes recipe

Italian Bean Salad with Tomatoes

(1)

25 mins

25 mins

170 calories

96

Spanish Style Omelette (Tortilla) recipe

Spanish Style Omelette (Tortilla)

(1)

40 mins

40 mins

372 calories

99

Grilled Turkey and Tomato Skewers recipe

Grilled Turkey and Tomato Skewers

(1)

20 mins

20 mins

225 calories

79

Potato Egg Salad recipe

Potato Egg Salad

(1)

45 mins

45 mins

309 calories

79

Potatoes with Cottage Cheese and Mixed Green Salad recipe

Potatoes with Cottage Cheese and Mixed Green Salad

(1)

40 mins

40 mins

293 calories

97

Strawberry Mousse with Starfruit recipe

Strawberry Mousse with Starfruit

(1)

30 mins

270 mins

348 calories

70

Plum Yogurt with Walnuts recipe

Plum Yogurt with Walnuts

(1)

20 mins

20 mins

273 calories

79

Pork and Mushroom Toast recipe

Pork and Mushroom Toast

(1)

25 mins

25 mins

270 calories

76

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.