Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chicken and Cheese Puff Pastries recipe

40 mins

80 mins

199 calories

79
Onion and Goat Cheese Tarts recipe

30 mins

60 mins

220 calories

79
Vanilla Cream with Strawberry Granita recipe

35 mins

155 mins

208 calories

65
Sushi with Fruit recipe

165 mins

165 mins

131 calories

67
Strawberry and Grapefruit Soup recipe

30 mins

90 mins

288 calories

67
Raspberry Cream recipe

10 mins

10 mins

219 calories

37
Herb-Kefir Drink recipe

5 mins

5 mins

159 calories

84
Swiss Chard Strudel with Tomato Ragout recipe

45 mins

95 mins

381 calories

75
Orange Souffles recipe

60 mins

300 mins

294 calories

60
Quince Puree with Grapes recipe

30 mins

80 mins

168 calories

79
Peaches with Almonds and Honey-yogurt Sauce recipe

30 mins

40 mins

391 calories

65
Blueberry Bake recipe

20 mins

50 mins

242 calories

62
Easy Cinnamon Star Cookies recipe

30 mins

70 mins

79 calories

67
Raspberry Gelée recipe

20 mins

145 mins

48 calories

79
Pumpkin Muffins recipe

30 mins

55 mins

263 calories

79
Melon Lemonade recipe

30 mins

150 mins

227 calories

79
Strawberry-Rhubarb Dessert Soup recipe

40 mins

100 mins

176 calories

68
Peach and Orange Smoothie with Vanilla Yogurt recipe

15 mins

15 mins

386 calories

83
Cucumber Buttermilk Smoothie recipe

15 mins

15 mins

120 calories

92
Ginger Lemonade recipe

30 mins

210 mins

197 calories

84
Vegetable and Mozzarella Paninis recipe

60 mins

155 mins

257 calories

79
Baked Apples Stuffed with Cranberry and Pomegranate recipe

30 mins

55 mins

306 calories

89
Sweet Risotto with Cherries and Figs recipe

30 mins

55 mins

314 calories

54
Kiwi Mousse recipe

20 mins

160 mins

338 calories

69
Strawberry Salad with Chile Syrup recipe

30 mins

2190 mins

162 calories

79
Berry Soup with Floating Islands (Egg White Dumplings) recipe

30 mins

150 mins

295 calories

77
Lemonade recipe

30 mins

750 mins

146 calories

73
Pineapple Cream Cheese Parfait recipe

20 mins

20 mins

250 calories

45
Elderflower Syrup recipe

20 mins

2910 mins

1 calories

67
Kiwi and Cress Drink with Sparkling Wine recipe

15 mins

15 mins

194 calories

69
Italian Pistachio and Almond Biscuits recipe

30 mins

120 mins

271 calories

60
Meringues with Strawberry Filling recipe

40 mins

65 mins

96 calories

65
Small Pavlova with Fruit and Cream Topping recipe

30 mins

80 mins

160 calories

70
Sweet Curry with Melon and Pomegranate recipe

30 mins

30 mins

113 calories

90
Grissini recipe

40 mins

120 mins

368 calories

62
Dumplings with Lentil Filling recipe

50 mins

50 mins

203 calories

79
Grilled Bananas with Honey-curry Sauce recipe

25 mins

25 mins

369 calories

71
Shallot Stuffed Crescent Rolls recipe

35 mins

125 mins

117 calories

76
Savoury Biscuits with Caraway and Thyme recipe

45 mins

111 mins

45 calories

62
Pumpkin Muffins recipe

20 mins

50 mins

218 calories

68
Yogurt and Saffron Ice Cream with Indian Spices recipe

30 mins

270 mins

210 calories

69
Rhubarb Trifle recipe

45 mins

105 mins

279 calories

64
Blueberry Smoothie recipe

25 mins

25 mins

295 calories

54
Rice Pudding with Honey Mango Sauce recipe

45 mins

45 mins

398 calories

46
Orange Salad with Pomegranate recipe

15 mins

15 mins

141 calories

75
Citrus Punch with Berries recipe

20 mins

740 mins

119 calories

68
Raspberry Cream Cheese Ice Cream recipe

30 mins

180 mins

154 calories

67
Tomato Soup with Parmesan recipe

25 mins

50 mins

110 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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