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Raspberry Gelée
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
48
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 48 cal. | (2 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 6 g | (4 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.5 g | (12 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.9 mg | (8 %) | ||
Vitamin K | 13 μg | (22 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 0.6 mg | (5 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 32 μg | (11 %) | ||
Pantothenic acid | 0.4 mg | (7 %) | ||
Biotin | 2.4 μg | (5 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 31 mg | (33 %) | ||
Potassium | 227 mg | (6 %) | ||
Calcium | 39 mg | (4 %) | ||
Magnesium | 31 mg | (10 %) | ||
Iron | 1.2 mg | (8 %) | ||
Iodine | 4 μg | (2 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 23 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 7 g |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 4 sheets Red gelatin
- 300 grams fresh Raspberries
- 200 milliliters Raspberry juice
How healthy are the main ingredients?
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Preparation steps
1.
Soften the gelatine in cold water. Rinse and trim the raspberries if necessary, and drain well. Heat the juice in a saucepan, remove from heat, squeeze the gelatine well and dissolve in the juice.
2.
Divide the juice into 4 dessert glasses, then add the fresh raspberries and allow to cool for at least 2 hours in the refrigerator.
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