Elderflower Syrup
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 d. 30 min.
Ready in
Calories:
1
calories
Calories
Nutritional values
1 milliliter contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1 cal. | (0 %) | ||
Protein | 0 g | (0 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 0 g | (0 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0 g | (0 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0 mg | (0 %) | ||
Vitamin K | 0 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0 mg | (0 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 0 μg | (0 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 0 mg | (0 %) | ||
Calcium | 0 mg | (0 %) | ||
Magnesium | 0 mg | (0 %) | ||
Iron | 0 mg | (0 %) | ||
Iodine | 0 μg | (0 %) | ||
Zinc | 0 mg | (0 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 0 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1000
- Ingredients
- 2 handfuls Elderflower
- 1 organic lemon
- 200 grams sugar
- Elderflower (for garnish)
Preparation steps
1.
Sort through and shake elderflowers (do not rinse). Rinse lemon with hot water and cut into slices. In a pot, bring sugar and 1 liter (approximately 4 1/4 cups) water slowly to a boil, stirring. Simmer about 10 minutes.
2.
Let syrup cool, then stir in elderflowers and lemon slices. Pour syrup into a large bottle or jar and seal tightly. Let syrup infuse for two days.
3.
Strain syrup through a sieve. To serve, dilute syrup with cold water or mineral water to taste and garnish with elderflowers.