Raspberry Cream Cheese Ice Cream
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 3 h.
Ready in
Calories:
154
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 154 cal. | (7 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 25 g | (17 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 3 g | (10 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.1 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 29 μg | (10 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 19 mg | (20 %) | ||
| Potassium | 195 mg | (5 %) | ||
| Calcium | 83 mg | (8 %) | ||
| Magnesium | 28 mg | (9 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 13 mg | |||
| Cholesterol | 2 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 lemon
- 500 grams Raspberries
- 160 grams sugar
- 500 Cream cheese (0.2% fat)
Preparation steps
1.
Rinse lemon in hot water. Squeeze juice from lemon. Rinse raspberries and pat dry. Place the lemon juice, raspberries and sugar in a saucepan to stew. Press through a fine sieve into a clean saucepan. Place on the stove and reduce slightly over low heat, about 2-3 minutes. Allow to cool.
2.
In a bowl, stir 2/3 of the puree with the cream cheese until thoroughly combined. Place in a shallow container and put in the freezer for 2 hours, stirring occasionally. Alternatively, freeze the mixture according to instructions for an ice cream machine.
3.
Fold the remaining puree into the ice cream mixture. Freeze until ready to serve.
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