Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Raw Beet, Celery Root and Apple Slaw recipe
Raw Beet, Celery Root and Apple Slaw
0
(0)

25 mins

25 mins

312 calories

93
Marinated Sun-Dried Tomatoes recipe
Marinated Sun-Dried Tomatoes
0
(0)

15 mins

225 mins

345 calories

Yogurt and Watermelon Drink recipe
Yogurt and Watermelon Drink
0
(0)

10 mins

10 mins

95 calories

71
Italian Bread Salad recipe
Italian Bread Salad
0
(0)

20 mins

35 mins

372 calories

82
Watercress and Orange Salad recipe
Watercress and Orange Salad
0
(0)

25 mins

25 mins

235 calories

84
Steamed Trout with Broccoli and Peppers recipe
Steamed Trout with Broccoli and Peppers
0
(0)

30 mins

50 mins

150 calories

Ham and Herbs Stuffed Eggs recipe
Ham and Herbs Stuffed Eggs
0
(0)

30 mins

30 mins

264 calories

76
Homemade Sauerkraut recipe
Homemade Sauerkraut
0
(0)

60 mins

60 mins

166 calories

54
Redfish with Braised Cucumber and Wild Rice recipe
Redfish with Braised Cucumber and Wild Rice
0
(0)

25 mins

65 mins

400 calories

90
Zucchini Flowers Stuffed with Potato and Cheese recipe
Zucchini Flowers Stuffed with Potato and Cheese
0
(0)

30 mins

70 mins

185 calories

96
Broccoli Soup with Custard recipe
Broccoli Soup with Custard
0
(0)

20 mins

50 mins

109 calories

84
Creamy Radish Soup recipe
Creamy Radish Soup

with Potatoes

0
(0)

20 mins

45 mins

234 calories

84
Potatoes and Radish Capaccio recipe
Potatoes and Radish Capaccio
0
(0)

25 mins

35 mins

231 calories

92
Endive Gratin recipe
Endive Gratin
0
(0)

30 mins

65 mins

357 calories

61
Tofu Strawberry Cream recipe
Tofu Strawberry Cream
0
(0)

15 mins

15 mins

167 calories

75
Wheat Toast with Radishes and Low-Fat Cream Cheese Spread recipe
Wheat Toast with Radishes and Low-Fat Cream Cheese Spread
0
(0)

20 mins

20 mins

160 calories

92
Chicken Fajitas recipe
Chicken Fajitas
0
(0)

20 mins

27 mins

301 calories

Bagels with Smoked Salmon and Cream Cheese recipe
Bagels with Smoked Salmon and Cream Cheese
0
(0)

30 mins

30 mins

197 calories

79
Peeling and Deveining Shrimp recipe
Peeling and Deveining Shrimp
0
(0)

5 mins

5 mins

46 calories

79
Cottage Cheese and Turkey Ham Sandwiches recipe
Cottage Cheese and Turkey Ham Sandwiches
0
(0)

30 mins

30 mins

205 calories

87
Sun-Dried Tomato-Basil Salt recipe
Sun-Dried Tomato-Basil Salt
0
(0)

5 mins

5 mins

18 calories

100
Versatile Seasoning Salt with Chile, Ginger, Garlic, and Cilantro recipe
Versatile Seasoning Salt with Chile, Ginger, Garlic, and Cilantro
0
(0)

10 mins

10 mins

32 calories

100
Salt with Cinnamon, Orange and Mint recipe
Salt with Cinnamon, Orange and Mint
0
(0)

10 mins

10 mins

89 calories

100
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

20 mins

80 mins

356 calories

96
Paschal Eggs with Filling recipe
Paschal Eggs with Filling
0
(0)

40 mins

40 mins

128 calories

92
Crispy Cheese on a Stick recipe
Crispy Cheese on a Stick
0
(0)

15 mins

25 mins

178 calories

92
Lemony Apple Turrets recipe
Lemony Apple Turrets
0
(0)

10 mins

10 mins

108 calories

79
Hearty Chicken Stew recipe
Hearty Chicken Stew
0
(0)

30 mins

75 mins

336 calories

89
Gorgonzola Cheese Sauce recipe
Gorgonzola Cheese Sauce
0
(0)

15 mins

15 mins

166 calories

69
Cheesy Pear Spread recipe
Cheesy Pear Spread
0
(0)

25 mins

25 mins

297 calories

72
Spicy Mango Chutney recipe
Spicy Mango Chutney
0
(0)

15 mins

30 mins

279 calories

Raspberry Drink recipe
Raspberry Drink
0
(0)

5 mins

5 mins

180 calories

73
Fruit Punch with Red Wine recipe
Fruit Punch with Red Wine
0
(0)

15 mins

75 mins

323 calories

67
Pepper Relish recipe
Pepper Relish
0
(0)

20 mins

20 mins

85 calories

75
Fresh Cucumber Dip recipe
Fresh Cucumber Dip
0
(0)

20 mins

20 mins

379 calories

83
Lingonberry-Horseradish Sauce recipe
Lingonberry-Horseradish Sauce
0
(0)

5 mins

5 mins

358 calories

87
Savoury Cheese Pastry recipe
Savoury Cheese Pastry
0
(0)

40 mins

115 mins

228 calories

74
Potato Tartlets with Avocado Cream recipe
Potato Tartlets with Avocado Cream
0
(0)

45 mins

45 mins

222 calories

97
Deep-fried Coconut Shrimp recipe
Deep-fried Coconut Shrimp
0
(0)

20 mins

20 mins

310 calories

85
Yogurt Dressing recipe
Yogurt Dressing
0
(0)

10 mins

10 mins

294 calories

67
Olive and Tomato Tartlet Shells recipe
Olive and Tomato Tartlet Shells
0
(0)

20 mins

70 mins

245 calories

71
Crepe Cake with Berries and Cream recipe
Crepe Cake with Berries and Cream
0
(0)

30 mins

70 mins

367 calories

63
Spicy Cinnamon Butter recipe
Spicy Cinnamon Butter
0
(0)

20 mins

20 mins

150 calories

87
Creamy Garlic Dip recipe
Creamy Garlic Dip
0
(0)

15 mins

15 mins

241 calories

84
Smoked Pork and Vegetable Stew recipe
Smoked Pork and Vegetable Stew
0
(0)

25 mins

55 mins

326 calories

92
Ginger Cookies with White Chocolate recipe
Ginger Cookies with White Chocolate
0
(0)

30 mins

70 mins

77 calories

57
Fried Potatoes recipe
Fried Potatoes
0
(0)

15 mins

50 mins

190 calories

92
Olive Bread recipe
Olive Bread
0
(0)

25 mins

130 mins

61 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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