Cheesy Pear Spread

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Cheesy Pear Spread
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Health Score:
Health Score
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
321
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie321 kcal(15 %)
Protein11.5 g(12 %)
Fat26.83 g(23 %)
Carbohydrates9.71 g(6 %)
Sugar added0 g(0 %)
Roughage1.18 g(4 %)
Vitamin A260.79 mg(32,599 %)
Vitamin D0.23 μg(1 %)
Vitamin E0.63 mg(5 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.32 mg(29 %)
Niacin3.14 mg(26 %)
Vitamin B₆0.14 mg(10 %)
Folate39.95 μg(13 %)
Pantothenic acid0.82 mg(14 %)
Biotin4.53 μg(10 %)
Vitamin B₁₂0.64 μg(21 %)
Vitamin C3.22 mg(3 %)
Potassium207.78 mg(5 %)
Calcium216.75 mg(22 %)
Magnesium20.28 mg(7 %)
Iron0.5 mg(3 %)
Iodine1.8 μg(1 %)
Zinc1.34 mg(17 %)
Saturated fatty acids16.27 g
Cholesterol79.85 mg
Author of this recipe:

Ingredients

for
6
Ingredients
1 slice
day-old Toast
1 tablespoon
1
4
250 grams
200 grams
4 tablespoons

Preparation steps

1.

Remove the crusts from the bread and cut into small cubes. Fry in some butter until golden brown and crispy. Drain on paper towels.

Peel the pear and cut into quarters. Remove the core and finely chop. Rinse and trim the scallions and cut into thin rings.

2.

Mash the Camembert with a fork along with the cream cheese and the cream and mix well. Stir in the pear and scallion pieces and season with salt and paprika.

Transfer to a bowl and serve showered with croutons.