Deep-fried Coconut Shrimp

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Deep-fried Coconut Shrimp
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Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
172
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie172 kcal(8 %)
Protein22.11 g(23 %)
Fat8.57 g(7 %)
Carbohydrates3.59 g(2 %)
Sugar added0 g(0 %)
Roughage1.67 g(6 %)
Vitamin A0 mg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.19 mg(2 %)
Vitamin B₆0 mg(0 %)
Folate0.19 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Biotin0.58 μg(1 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C0 mg(0 %)
Potassium232.22 mg(6 %)
Calcium60.03 mg(6 %)
Magnesium34.09 mg(11 %)
Iron0.74 mg(5 %)
Iodine4.59 μg(2 %)
Zinc1.4 mg(18 %)
Saturated fatty acids7.55 g
Cholesterol160.74 mg

Ingredients

for
4
Ingredients
12 shrimp (ready to cook, with tail)
1 egg white
50 grams Coconut flakes
vegetable oil (for frying)

Preparation steps

1.

Heat vegetable oil in a large pan until it reaches about 160°C (approximately 325°F). Rinse shrimp, pat dry, brush with egg white and roll in coconut flakes. Fry shrimp in hot oil until they float, 1-2 minutes.

2.

Drain shrimp on paper towels and serve immediately.