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Spicy Cinnamon Butter
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
150
calories
Calories
Nutritional values
1 gram contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 150 cal. | (7 %) | ||
Protein | 0.41 g | (0 %) | ||
Fat | 16.26 g | (14 %) | ||
Carbohydrates | 1.78 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.46 g | (2 %) |
more nutritional values
Vitamin A | 150.42 mg | (18,803 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.55 mg | (5 %) | ||
Vitamin K | 0.1 μg | (0 %) | ||
Vitamin B₁ | 0.01 mg | (1 %) | ||
Vitamin B₂ | 0.02 mg | (2 %) | ||
Niacin | 0.19 mg | (2 %) | ||
Vitamin B₆ | 0.03 mg | (2 %) | ||
Folate | 3.22 μg | (1 %) | ||
Pantothenic acid | 0.04 mg | (1 %) | ||
Vitamin B₁₂ | 0.03 μg | (1 %) | ||
Vitamin C | 23.78 mg | (25 %) | ||
Potassium | 43.35 mg | (1 %) | ||
Calcium | 11.24 mg | (1 %) | ||
Magnesium | 3.21 mg | (1 %) | ||
Iron | 0.17 mg | (1 %) | ||
Zinc | 0.06 mg | (1 %) | ||
Saturated fatty acids | 10.1 g | |||
Cholesterol | 43 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
200
- Ingredients
- 1 organic Lime
- 2 small red chili peppers (spicy, to taste)
- 200 grams softened butter
- 1 tsp cinnamon
- salt
- red, freshly ground peppers
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Preparation steps
1.
Rinse the lime in hot water. Finely grate half of the zest. Squeeze 1 tablespoon of the juice from the lime. Rinse the chilis, halve lengthwise, remove the seeds, and finely dice. Mix the softened butter with the lime zest, lime juice, chili, and cinnamon. Season to taste with salt and pepper.
2.
Chill the butter in the refrigerator. Remove from the refrigerator 20 minutes prior to serving. Mix well, and let soften slightly.
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