Sun-Dried Tomato-Basil Salt

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Sun-Dried Tomato-Basil Salt
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
18
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie18 cal.(1 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin K6 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.1 mg(7 %)
Folate34 μg(11 %)
Pantothenic acid0.3 mg(5 %)
Biotin4 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C20 mg(21 %)
Potassium241 mg(6 %)
Calcium14 mg(1 %)
Magnesium11 mg(4 %)
Iron0.4 mg(3 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid11 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
1
Ingredients
100 grams sun-dried Tomatoes
1 sprig Basil
100 grams coarse Sea salt
How healthy are the main ingredients?
TomatoBasil

Preparation steps

1.

Finely chop the tomatoes. Rinse the basil, pat dry, and finely chop the leaves. 

2.

Mix the tomatoes and basil with the salt, then place in a sealable jar.