Creamy Radish Soup

with Potatoes
0
Average: 0 (0 votes)
(0 votes)
Creamy Radish Soup
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in
Calories:
245
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie245 kcal(12 %)
Protein4.97 g(5 %)
Fat15.69 g(14 %)
Carbohydrates23.89 g(16 %)
Sugar added0 g(0 %)
Roughage3.51 g(12 %)
Vitamin A50.21 mg(6,276 %)
Vitamin D0 μg(0 %)
Vitamin E0.17 mg(1 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.06 mg(5 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.21 mg(15 %)
Folate41.1 μg(14 %)
Pantothenic acid0.19 mg(3 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C31.16 mg(33 %)
Potassium677.08 mg(17 %)
Calcium93.95 mg(9 %)
Magnesium25.38 mg(8 %)
Iron1.04 mg(7 %)
Iodine1 μg(1 %)
Zinc0.48 mg(6 %)
Saturated fatty acids9.87 g
Cholesterol37.59 mg

Ingredients

for
4
Ingredients
14 ounces Radish (with greens)
12 ounces starchy potatoes
2 shallots
2 tablespoons butter
26 ounces Vegetable broth
7 tablespoons Crème fraiche
salt
White peppers
How healthy are the main ingredients?
Radishpotatoshallotsalt

Preparation steps

1.

Wash the radishes well, pluck off some of the radish greens and set 4 radishes aside. Coarsely chop the remaining radishes and greens. Peel, rinse and coarsely chop the potatoes. Peel the shallots and chop finely.

2.

Melt the butter in a saucepan and sauté the shallots until translucent. Add the potatoes, radishes and the chopped radish greens.  Add the broth and bring to a boil. Reduce to a simmer, cover and simmer 20 minutes. Puree the soup in the pan with an immersion blender or working in batches if necessary, transfer the soup to a blender and puree. Stir in the creme fraiche and season with salt and pepper. Thinly slice the reserved radishes and add to the  soup along with the reserved greens, heat briefly and serve.