High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Crab Salad with Tomato Sorbet recipe
Crab Salad with Tomato Sorbet
0
(0)

210 mins

210 mins

144 calories

73
Pasta With Broccoli recipe
Pasta With Broccoli
0
(0)

25 mins

25 mins

541 calories

92
Turkey Cutlets with Sesame Seeds recipe
Turkey Cutlets with Sesame Seeds
0
(0)

25 mins

25 mins

980 calories

84
Mediterranean Pasta Salad recipe
Mediterranean Pasta Salad
0
(0)

25 mins

25 mins

678 calories

93
Nasi Goreng recipe
Nasi Goreng
0
(0)

40 mins

40 mins

587 calories

83
Grilled Mussels recipe
Grilled Mussels
0
(0)

20 mins

35 mins

460 calories

96
Mediterranean Lamb Pizza recipe
Mediterranean Lamb Pizza
0
(0)

80 mins

80 mins

551 calories

86
Ham and Vegetable Pizza recipe
Ham and Vegetable Pizza
0
(0)

80 mins

80 mins

636 calories

77
Grilled Steak with Sweet Potato Wedges recipe
Grilled Steak with Sweet Potato Wedges
0
(0)

25 mins

25 mins

1490 calories

89
Sauteed Pork Medallions recipe
Smarter Home Cooking
Sauteed Pork Medallions

with baguette

0
(0)

30 mins

30 mins

443 calories

77
Gnocchi Gratin recipe
Gnocchi Gratin
0
(0)

75 mins

75 mins

564 calories

81
Roasted Chicken Breast with Mashed Potatoes and Green Beans recipe
Roasted Chicken Breast with Mashed Potatoes and Green Beans
0
(0)

45 mins

45 mins

918 calories

72
Asparagus with Ham recipe
Asparagus with Ham
0
(0)

35 mins

35 mins

464 calories

44
Meatballs recipe
Meatballs
0
(0)

35 mins

35 mins

533 calories

63
Fusilli with Vegetables and Sausage recipe
Fusilli with Vegetables and Sausage
0
(0)

25 mins

25 mins

711 calories

71
Chicken with Vegetables and Rice recipe
Chicken with Vegetables and Rice
0
(0)

30 mins

30 mins

478 calories

84
Meatballs with Tomato Sauce and Pasta recipe
Meatballs with Tomato Sauce and Pasta
0
(0)

75 mins

75 mins

1035 calories

73
Roast Beef with Remoulade Sauce recipe
Roast Beef with Remoulade Sauce
0
(0)

60 mins

60 mins

693 calories

Stewed Lamb Shank recipe
Stewed Lamb Shank
0
(0)

180 mins

180 mins

425 calories

Bacon and Egg Dumplings recipe
Bacon and Egg Dumplings
0
(0)

30 mins

60 mins

1214 calories

47
Beans and Carrots recipe
Beans and Carrots

with garlic

0
(0)

20 mins

45 mins

408 calories

98
Mushroom Pie with Bacon recipe
Mushroom Pie with Bacon
0
(0)

100 mins

100 mins

4550 calories

67
Honey Roasted Ham with Cabbage Salad and Potatoes recipe
Honey Roasted Ham with Cabbage Salad and Potatoes
0
(0)

75 mins

75 mins

674 calories

Beef Roulade with Mushroom and Carrot Filling and Potato & Apple Gratin recipe
Beef Roulade with Mushroom and Carrot Filling and Potato & Apple Gratin
0
(0)

120 mins

120 mins

738 calories

Roast Pork in White Wine and Mustard Sauce with Porcini Salsify Vegetables recipe
Roast Pork in White Wine and Mustard Sauce with Porcini Salsify Vegetables
0
(0)

75 mins

75 mins

738 calories

Baked Shrimp recipe
Baked Shrimp
0
(0)

30 mins

30 mins

256 calories

92
Fish Dumplings with Vegetable Rice and Curry Sauce recipe
Fish Dumplings with Vegetable Rice and Curry Sauce
0
(0)

75 mins

75 mins

826 calories

Herbed Pork Tenderloin with Shallot Sauce recipe
Herbed Pork Tenderloin with Shallot Sauce
0
(0)

45 mins

45 mins

539 calories

65
Spaghetti with Basil, Arugula and Feta Cheese recipe
Spaghetti with Basil, Arugula and Feta Cheese
0
(0)

20 mins

20 mins

602 calories

84
Spaghetti with Fried Zucchini and Tomato Sauce recipe
Spaghetti with Fried Zucchini and Tomato Sauce
0
(0)

45 mins

45 mins

786 calories

72
Cheese Soup with Croutons recipe
Cheese Soup with Croutons
0
(0)

30 mins

30 mins

534 calories

79
Pasta Quiche recipe
Pasta Quiche
0
(0)

70 mins

70 mins

447 calories

Roast Pork with Cabbage and Bacon Salad recipe
Roast Pork with Cabbage and Bacon Salad
0
(0)

30 mins

525 mins

451 calories

37
Homemade Spinach Pizza recipe
Variation On A Classic Dish
Homemade Spinach Pizza

with Gorgonzola

0
(0)

60 mins

60 mins

908 calories

92
Tuna Steak with Tomato Salsa recipe
Tuna Steak with Tomato Salsa
0
(0)

45 mins

45 mins

535 calories

87
Tomato and Tuna Baguette recipe
Tomato and Tuna Baguette
0
(0)

20 mins

20 mins

971 calories

86
Turkey Mushroom Skewers recipe
Turkey Mushroom Skewers
0
(0)

85 mins

85 mins

289 calories

98
Tuna with Tomato Salsa recipe
Tuna with Tomato Salsa
0
(0)

40 mins

40 mins

535 calories

87
Pumpkin and Potato Stew with Smoked Pork recipe
Pumpkin and Potato Stew with Smoked Pork
0
(0)

40 mins

40 mins

284 calories

87
Rolls with Assorted Nuts recipe
Rolls with Assorted Nuts
0
(0)

120 mins

120 mins

626 calories

75
Steak with Green Peppercorn Sauce recipe
Steak with Green Peppercorn Sauce
0
(0)

30 mins

30 mins

375 calories

54
Eggs with Sour Cream, Caviar and Salmon recipe
Eggs with Sour Cream, Caviar and Salmon
0
(0)

20 mins

20 mins

315 calories

72
Chorizo and Egg Salad with Spicy Cauliflower recipe
Chorizo and Egg Salad with Spicy Cauliflower
0
(0)

35 mins

35 mins

559 calories

72
Marbled Chocolate with Nuts and Cherries recipe
Marbled Chocolate with Nuts and Cherries
0
(0)

30 mins

75 mins

532 calories

67
Duck Confit recipe
Duck Confit
0
(0)

240 mins

960 mins

2457 calories

65
Marinated Duck recipe
Marinated Duck
0
(0)

240 mins

960 mins

2457 calories

65
Shrimp with Vegetables and Feta Cheese recipe
Shrimp with Vegetables and Feta Cheese
0
(0)

30 mins

30 mins

356 calories

79
Broiled Cod Fillet recipe
Broiled Cod Fillet

with parsley-horseradish crust and beet-celery root ratatouille

0
(0)

70 mins

70 mins

494 calories

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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