Nasi Goreng

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Nasi Goreng
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Health Score:
8,3 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
200 grams Basmati rice
salt
100 grams soybean sprout
150 grams carrots
150 grams Napa cabbage
3 Chicken breasts
3 red chili peppers
100 grams white onions
2 garlic cloves
1 egg
4 tablespoons Coconut oil
¼ teaspoon Shrimp paste
3 tablespoons sweet soy sauce
1 tablespoon soy sauce
1 tablespoon Rice vinegar
1 tablespoon Ketchup
200 grams shrimp (precooked)
How healthy are the main ingredients?
Basmati ricecarrotNapa cabbageonionsoy sauceKetchup

Preparation steps

1.

Rinse bean sprouts with boiling water in a colander and drain well.

2.

Peel carrot, rinse cabbage.

3.

Rinse and pat dry chicken breasts, cut into very thin strips. Halve chile lengthwise, remove seeds, rinse and cut crosswise into thin strips. Peel and chop onions and garlic. Rinse shrimp in colander with cold water and drain.

4.

Rinse rice under running water in a sieve, boil with almost twice amount of lightly salted water and cook, covered, on very low heat for about 25 minutes.

5.

Beat egg with a fork, heat 1 tablespoon of oil in a pan on low heat. Pour beaten egg into pan and cook for 3 minutes, turning once. Roll up omelette and cut into fine strips.

6.

Cut carrot in approximately 5 cm (approximately 2 inches) long thin strips, cut cabbage into wide strips approximately 1 cm (0.5 inch). Stir rice gently, uncover and let all liquid evaporate. Grind shrimp paste, add soy sauce, vinegar and ketchup.

7.

Heat 2 tablespoons of oil in a wok on high heat. Stir-fry meat and remove. Then heat 1 tablespoon of oil on medium heat and sauté onions, garlic and chile.

8.

Add carrot strips and cook briefly, then add cabbage. Add rice, then stir in sauce. Add vegetables, chicken, shrimp and sprouts. heat through. Season with salt. Serve topped with omelette.