Red Tuna and Pepper Saute

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Red Tuna and Pepper Saute
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
4 Tbsps olive oil
2 red peppers (sliced)
2 green peppers (sliced)
2 large onions (chopped)
6 cups Tuna (diced)
4 tomatoes (cubed)
2 cloves garlic cloves (minced)
8 white potatoes (peeled and diced)
3 cups white wine
1 sprig thyme
salt
peppers
How healthy are the main ingredients?
Tunaolive oilgarlic clovethymeoniontomato

Preparation steps

1.
Heat the oil in a large frying pan. Brown the peppers and onions then add the pieces of tuna, tomato and garlic. Season and stir well.
2.
Add the wine, a glass of water, the slices of potato and the thyme.
3.
Cover and cook gently for 25 minutes.
4.
Adjust the seasoning to taste before serving with a sprig of thyme.