Guilt-Free Delicacy

Stuffed Figs

with Hazelnut Cream Cheese
4.42857
Average: 4.4 (14 votes)
(14 votes)
Stuffed Figs

Stuffed Figs - Ideal for entertaining: simple yet sophisticated

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Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
100
calories
Calories

Healthy, because

Even smarter

Nutritional values

These stuffed figs not only taste incredibly delicious as a fresh, sweet starter, they are also intestine-friendly and have lots of calcium!

If you have a hazelnut allergy, then try the recipe with ground walnuts, pine nuts or pistachios.

1 serving contains
(Percentage of daily recommendation)
Calorie100 kcal(5 %)
Protein8 g(8 %)
Fat1 g(1 %)
Carbohydrates14 g(9 %)
Sugar added0 g(0 %)
Roughage2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.1 mg(18 %)
Vitamin B₆0.1 mg(7 %)
Folate22 μg(7 %)
Pantothenic acid0.6 mg(10 %)
Biotin8.6 μg(19 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C3 mg(3 %)
Potassium295 mg(7 %)
Calcium111 mg(11 %)
Magnesium26 mg(9 %)
Iron0.8 mg(5 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids0.2 g
Uric acid14 mg
Cholesterol0 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
2
Ingredients
4 ripe Figs
1 teaspoon ground Hazelnuts
4 ounces Cream cheese (0.2% fat)
½ lemon
black peppers
How healthy are the main ingredients?
Figslemon
Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Teaspoon, 1 Bowl, 1 Fork, 1 Citrus juicer

Preparation steps

1.
Stuffed Figs preparation step 1

Rinse figs and pat dry. Cut off top of each and carefully scoop out the flesh with a teaspoon without tearing the skin.

2.
Stuffed Figs preparation step 2

Mash fig flesh with a fork. Stir in ground nuts and loosely fold in cream cheese.

3.
Stuffed Figs preparation step 3

Squeeze lemon half. Season the filling with about 1 teaspoon of lemon juice and a little pepper.

4.
Stuffed Figs preparation step 4

Divide filling among fig shells and replace tops, at an angle. Sprinkle with freshly ground pepper and serve.