Flavorful Snack For Weight Loss

Fast Strawberry Sorbet

4.5
Average: 4.5 (4 votes)
(4 votes)
Fast Strawberry Sorbet

Fast Strawberry Sorbet - Wonderful refreshment - strawberry sorbet made delicious and easy!

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Health Score:
71 / 100
Difficulty:
very easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
150
calories
Calories

Healthy, because

Even smarter

Nutritional values

Strawberry sorbet is quick to make even without an ice cream machine. It is much lighter than ice cream and at the same time refreshing and fruity. Strawberries are among the fruits richest in vitamin C. 

For the strawberry sorbet you need frozen fruit. During the strawberry season, do not buy frozen packs in the supermarket, but freeze the strawberries yourself, because the aroma of fully ripe harvested local berries is simply unbeatable!

1 serving contains
(Percentage of daily recommendation)
Calorie150 cal.(7 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates32 g(21 %)
Sugar added19 g(76 %)
Roughage3 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate23 μg(8 %)
Pantothenic acid0.5 mg(8 %)
Biotin6 μg(13 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C89 mg(94 %)
Potassium273 mg(7 %)
Calcium52 mg(5 %)
Magnesium33 mg(11 %)
Iron1.6 mg(11 %)
Iodine1.5 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0 g
Uric acid43 mg
Cholesterol0 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
4
Ingredients
2 lemons
3 ozs cane sugar
1 ½ lbs Strawberries (frozen)
How healthy are the main ingredients?
lemonStrawberry
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Citrus juicer, 1 Tablespoon, 1 Measuring cups, 1 Pot, 1 Whisk, 1 Blender, 1 ice cream scoop, 1 shallow Stainless steel bowl

Preparation steps

1.
Fast Strawberry Sorbet preparation step 1

Squeeze out the lemon juice. Combine 6 tablespoons of lemon juice with 1-1/4 cup of water and the sugar in a pot.

2.
Fast Strawberry Sorbet preparation step 2

Bring to a boil and stir until the sugar has completely dissolved. Let the syrup cool completely. 

3.
Fast Strawberry Sorbet preparation step 3

Combine the frozen strawberries and lemon syrup in a blender and puree.

4.
Fast Strawberry Sorbet preparation step 4

Stir in the remaining lemon juice and pour the puree into a shallow stainless steel bowl. Freeze for at least 15 minutes. Use an ice-scream scoop to serve the sorbet. 

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