Fast Strawberry Sorbet
Healthy, because
Even smarter
Nutritional values
Strawberry sorbet is quick to make even without an ice cream machine. It is much lighter than ice cream and at the same time refreshing and fruity. Strawberries are among the fruits richest in vitamin C.
For the strawberry sorbet you need frozen fruit. During the strawberry season, do not buy frozen packs in the supermarket, but freeze the strawberries yourself, because the aroma of fully ripe harvested local berries is simply unbeatable!
(Percentage of daily recommendation)
Calorie | 150 cal. | (7 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 1 g | (1 %) | ||
Carbohydrates | 32 g | (21 %) | ||
Sugar added | 19 g | (76 %) | ||
Roughage | 3 g | (10 %) |
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.2 mg | (2 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.1 mg | (9 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 23 μg | (8 %) | ||
Pantothenic acid | 0.5 mg | (8 %) | ||
Biotin | 6 μg | (13 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 89 mg | (94 %) | ||
Potassium | 273 mg | (7 %) | ||
Calcium | 52 mg | (5 %) | ||
Magnesium | 33 mg | (11 %) | ||
Iron | 1.6 mg | (11 %) | ||
Iodine | 1.5 μg | (1 %) | ||
Zinc | 0.2 mg | (3 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 43 mg | |||
Cholesterol | 0 mg |
Ingredients
- Ingredients
- 2 lemons
- 3 ozs cane sugar
- 1 ½ lbs Strawberries (frozen)
Kitchen utensils
Preparation steps
Squeeze out the lemon juice. Combine 6 tablespoons of lemon juice with 1-1/4 cup of water and the sugar in a pot.
Bring to a boil and stir until the sugar has completely dissolved. Let the syrup cool completely.
Combine the frozen strawberries and lemon syrup in a blender and puree.
Stir in the remaining lemon juice and pour the puree into a shallow stainless steel bowl. Freeze for at least 15 minutes. Use an ice-scream scoop to serve the sorbet.