(0)
| Calories: | 575 kcal |
| Difficulty: | moderate |
| Preparation: | 45 min |
| Ready in: | 130 min |
Vitamin-rich
high-fiber
Nutrition
1 serving contains (Percentage of daily recommendation)
| Calories | 575 kcal | (29%) | |
| Protein | 9 g | (18%) | |
| Fat | 26 g | (33%) | |
| Carbohydrates | 75 g | (29%) | |
| Added Sugar | 13 g | (14%) | |
| Roughage | 10 g | (33%) |
Recipe Development: EAT SMARTER
Ingredients
For servings
| 7 ½ ounces | very fine Whole-wheat flour |
| 7 ½ ounces | Pastry flour (plus more for dusting) |
| 3 tablespoons | Canola oil (plus more for coating dough) |
| Salt | |
| 6 tablespoons | dried cranberries |
| 6 | tart Apples (about 750 grams) |
| 4 ½ ounces | Whole-wheat cracker |
| 1 ½ | Lemon |
| 6 tablespoons | Cane sugar |
| 4 ½ ounces | Sliced almonds |
| 1 ½ teaspoons | ground Cinnamon |
| 6 ounces | Butter |
| Powdered sugar (to taste) |
Related recipes
Kitchen Utensils
1 Small pot, 1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Small knife, 2 Tablespoons, 1 Teaspoon, 1 Wooden spoon, 1 Peeler, 1 Brush, 1 Rolling pin, 1 Hand mixer, 1 Kitchen towel, 1 Plastic wrap, 1 Sieve, 1 Fine grater, 1 Large knife
Directions
Display mode:
1 Sift both flours into a bowl and mix with the oil, a generous pinch of salt and 3/4 cup warm water. Knead until smooth with the dough hook of a hand mixer.
2 Shape dough into a ball. Coat with a little oil and wrap in plastic wrap. Let rest at room temperature for 1 hour.
3 Soak cranberries in a small bowl of warm water for 10 minutes and then drain.
4 Peel the apples, cut into quarters and remove core. Cut apples into slices. Crush the crackers into fine crumbs. Rinse lemon in hot water and wipe dry. Finely grate 1 teaspoon of lemon zest. (Reserve remaining lemon for another use.)
5 Mix cranberries and apple slices with cracker crumbs, sugar, almonds, cinnamon and lemon zest.
6 Knead the dough again. Sprinkle a clean kitchen towel with flour and roll out dough on top with a floured rolling pin into a rectangle.
7 Dust your hands with flour and gently stretch the dough to about 80 x 60 cm (approximately 30 x 24 inches). Trim edges.
8 Melt the butter and brush about 2/3 onto the dough. Set remaining butter aside.
9 Spread the apple filling onto the buttered dough, leaving a 5 cm (approximately 2-inch) border all around.
10 Using the towel to help lift the dough, roll up the dough into a log, starting from a short side.
11 Lift log with towel then gently release onto a baking sheet (greased if desired) and pinch ends to seal.
12 Brush dough with remaining butter and bake on middle rack of preheated oven at 200°C (fan: 180°C, gas: mark 3) (approximately 400°F) until golden brown, 25-30 minutes. Let cool slightly before dusting with powdered sugar and serving.
Comments
This recipe hasn't received any comments yet.
Leave a Comment