EatSmarter exclusive recipe

Exotic Fruit Plate

with Grapefruit Yogurt
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Average: 3 (1 vote)
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Exotic Fruit Plate

Exotic Fruit Plate - Tempting as a lush fruit snack or a light main dish

338
calories
Calories
25 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie338 kcal(16 %)
Protein9 g(9 %)
Fat5 g(4 %)
Carbohydrates55 g(37 %)
Sugar added6 g(24 %)
Roughage12.5 g(42 %)
Vitamin A0.6 mg(75 %)
Vitamin D0 μg(0 %)
Vitamin E2 mg(17 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.1 mg(34 %)
Vitamin B₆0.3 mg(21 %)
Folate107 μg(36 %)
Pantothenic acid1.8 mg(30 %)
Biotin14.1 μg(31 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C279 mg(294 %)
Potassium1,538 mg(38 %)
Calcium389 mg(39 %)
Magnesium143 mg(48 %)
Iron3.7 mg(25 %)
Iodine14 μg(7 %)
Zinc2.4 mg(30 %)
Saturated fatty acids0.8 g
Uric acid123 mg
Cholesterol1 mg
Preparation