100-250 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
250-400 Calorie Recipes
250-400 Calorie
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400-500 Calorie
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500-600 Calorie
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600+ calorie
921 100-250 Calorie recipes from EAT SMARTER
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Radish Soup recipe
Radish Soup
0
(0)

35 mins

35 mins

113 calories

89
Mango and Passion Fruit Yogurt Cream recipe
Flavorful Snack For Weight Loss
Mango and Passion Fruit Yogurt Cream

with Mint

4
(1)

45 mins

260 mins

114 calories

71
Salad Wraps with Turkey Ham and Radish recipe
Low-Carb Substitute
Salad Wraps with Turkey Ham and Radish
4.454545
(11)

15 mins

15 mins

115 calories

89
Strawberry Kiwi Smoothie with Cucumber recipe
Metabolism Booster
Strawberry Kiwi Smoothie with Cucumber
5
(11)

10 mins

10 mins

115 calories

98
Beet Cream Cheese Spread recipe
Smarter Snack
Beet Cream Cheese Spread
4.90909
(11)

20 mins

20 mins

116 calories

100
Pineapple Carrot Cake recipe
Flavorful Snack For Weight Loss
Pineapple Carrot Cake

with Almonds and Walnuts

3.81818
(11)

40 mins

70 mins

118 calories

57
Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

73
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
Asparagus and Arugula Salad
4.857145
(7)

45 mins

90 mins

118 calories

83
Peach & Cranberry Pastry Spirals recipe
Flavorful Snack For Weight Loss
Peach & Cranberry Pastry Spirals
3.5
(4)

35 mins

100 mins

118 calories

72
Celery Root Stew recipe
Celery Root Stew
0
(0)

30 mins

50 mins

118 calories

100
Creamy Polenta recipe
Good For Your Skin
Creamy Polenta

with Parmesan Cheese and Garlic

4.4
(5)

15 mins

55 mins

119 calories

79
Clementine Yogurt recipe
Flu-Season Savior
Clementine Yogurt

with Ginger, Honey and Mint

4.166665
(6)

15 mins

15 mins

119 calories
No Yeast Sesame Buns recipe
Flavorful Diet Breakfast
No Yeast Sesame Buns

with Spelt Flour

4.5
(18)

40 mins

70 mins

119 calories

79
Nectarine Clafoutis recipe
Nectarine Clafoutis
0
(0)

20 mins

70 mins

119 calories
Frisee Lettuce with Carrots recipe
Frisee Lettuce with Carrots
0
(0)

20 mins

20 mins

119 calories

79
Fried Mini Peppers recipe
Guilt-Free Snack
Fried Mini Peppers

in Olive Oil

5
(4)

10 mins

10 mins

120 calories

92
Crispy Potato Rosti recipe
Basic Healthy Recipe
Crispy Potato Rosti

with Fresh Nutmeg

4.636365
(11)

20 mins

20 mins

120 calories

92
Balsamic-Date Sauce recipe
EatSmarter exclusive recipe
Balsamic-Date Sauce
4.666665
(3)

30 mins

60 mins

120 calories

79
Shrimp Vinaigrette recipe
EatSmarter exclusive recipe
Shrimp Vinaigrette
5
(3)

15 mins

15 mins

120 calories

83
Steamed Ginger Carrots recipe
EatSmarter exclusive recipe
Steamed Ginger Carrots

with Herbs

3
(1)

30 mins

35 mins

120 calories

90
Perch Sushi Rolls recipe
Perch Sushi Rolls
0
(0)

40 mins

40 mins

120 calories
Cheesecake with Pineapple recipe
Flavorful Snack For Weight Loss
Cheesecake with Pineapple
4.25
(4)

15 mins

105 mins

121 calories

50
Tomato-Herb Bread Rolls recipe
Smarter Snack
Tomato-Herb Bread Rolls

with Toasted Buckwheat

4.545455
(11)

40 mins

130 mins

121 calories

82
Stuffed Radicchio Cups with Oranges recipe
Smarter Snack
Stuffed Radicchio Cups with Oranges
4.75
(4)

30 mins

30 mins

121 calories

90
Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Challah Bread recipe
Smarter Home Cooking
Challah Bread
5
(1)

50 mins

100 mins

122 calories

54
Almond Milk Jelly recipe
EatSmarter exclusive recipe
Almond Milk Jelly

with Lychees

5
(1)

30 mins

420 mins

123 calories
Whole Wheat Pancakes recipe
Made With Whole Grains
Whole Wheat Pancakes
4.555555
(9)

45 mins

60 mins

123 calories

94
Chocolate Dipped Almond Shortbread Cookies recipe
Chocolate Dipped Almond Shortbread Cookies
0
(0)

90 mins

120 mins

123 calories

46
Chicken and Mushroom Stir Fry recipe
Chicken and Mushroom Stir Fry
0
(0)

20 mins

20 mins

124 calories
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
Glazed Turnips recipe
EatSmarter exclusive recipe
Glazed Turnips

with Maple Syrup and Parsley

5
(1)

35 mins

35 mins

125 calories

73
Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
Spicy Smoked Mackerel on Crispy Potatoes
4
(1)

50 mins

50 mins

125 calories

90
Berries and Nectarine Torte recipe
Guilt-Free Snack
Berries and Nectarine Torte

with Cream Cheese

4.5
(8)

35 mins

125 mins

125 calories

67
Apple-Walnut Bites recipe
Smarter Snack
Apple-Walnut Bites

with Rolled Oats

4
(7)

35 mins

110 mins

125 calories

76
Rhubarb and Lime Muffins recipe
Flavorful Snack For Weight Loss
Rhubarb and Lime Muffins

with Vanilla

4.714285
(7)

45 mins

120 mins

125 calories

72
Tofu Salad Rolls recipe
EatSmarter exclusive recipe
Tofu Salad Rolls

with Carrots and Cashews

0
(0)

50 mins

50 mins

125 calories

99
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Peach Sorbet recipe
EatSmarter exclusive recipe
Peach Sorbet

with Blueberries and Mint

0
(0)

30 mins

120 mins

125 calories

71
Kohlrabi and Parsley Root Soup recipe
Kohlrabi and Parsley Root Soup
0
(0)

20 mins

40 mins

125 calories

92
Green Superfood Smoothie Bowl recipe
Smarter Snack
Green Superfood Smoothie Bowl
5
(2)

15 mins

15 mins

126 calories

100
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe
Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Stuffed Endive recipe
EatSmarter exclusive recipe
Stuffed Endive

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Spicy Beef Croquettes recipe
EatSmarter exclusive recipe
Spicy Beef Croquettes
5
(1)

40 mins

40 mins

128 calories

90
Marinated Mozzarella recipe
EatSmarter exclusive recipe
Marinated Mozzarella

with Olives and Sun-Dried Tomatoes

4.5
(6)

10 mins

25 mins

128 calories

90
Vegetable and Spinach Salad recipe
Vegetable and Spinach Salad
0
(0)

30 mins

30 mins

128 calories
Green Beans with Anchovies recipe
Green Beans with Anchovies
0
(0)

1500 mins

1500 mins

129 calories

96
Egg Salad recipe
Egg Salad
0
(0)

25 mins

25 mins

129 calories

96

We hope you enjoy our EAT SMARTER recipes in the 100-250 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 100-250 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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