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EatSmarter exclusive recipe

Tomato-Herb Bread Rolls

with Toasted Buckwheat
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Tomato-Herb Bread Rolls

Tomato-Herb Bread Rolls - Real pithy: Spicy stuffed buns - perfect as a dinner or on a buffet

Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 10 min.
Ready in
Calories:
121
calories
Calories
0
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Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie121 kcal(6 %)
Protein4 g(4 %)
Fat3 g(3 %)
Carbohydrates18 g(12 %)
Sugar added1 g(4 %)
Roughage3 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.2 mg(14 %)
Folate40 μg(13 %)
Pantothenic acid0.5 mg(8 %)
Biotin4.1 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C6 mg(6 %)
Potassium184 mg(5 %)
Calcium18 mg(2 %)
Magnesium39 mg(13 %)
Iron1.3 mg(9 %)
Iodine2 μg(1 %)
Zinc1 mg(13 %)
Saturated fatty acids1.8 g
Uric acid39 mg
Cholesterol8 mg
Development of this recipe:

Ingredients

for
12
Ingredients
½ cube
fresh Yeast
11 ounces
1 tablespoon
½ teaspoon
8
Sun-dried tomatoes (about 30 grams)
1 ounce
4 sprigs
1 bunch
flat-leaf Parsley
1 bunch
2 ounces
Cultured butter (room temperature)
1 tablespoon
Preparation

Kitchen utensils

2 Small bowls, 1 Bowl, 1 Mixing bowl, 1 Hand mixer (with dough hook), 1 Tablespoon, 1 Teaspoon, 1 Measuring cups, 1 Rolling pin, 1 Cutting board, 1 Serrated knife, 1 Muffin tin (12 cup), 1 Brush, 1 Wire rack, 1 Wooden spoon, 1 Kitchen towel, 1 Large knife, 1 Non-stick pan, 1 Storage container (about 1.5 liters)

Preparation steps

1.
Tomato-Herb Bread Rolls preparation step 1

Place 170 ml lukewarm water in a small bowl. Crumble in the yeast, stir thoroughly, cover and let stand about 10 minutes.

2.
Tomato-Herb Bread Rolls preparation step 2

Place the flour in a mixing bowl and make a well in the center. Pour honey into the well and add salt to the edge.

3.
Tomato-Herb Bread Rolls preparation step 3

Pour yeast mixture into the well and knead with dough hook of a hand mixer to form a smooth, shiny dough. Cover with a kitchen towel and let rise in a warm place about 30 minutes.

4.
Tomato-Herb Bread Rolls preparation step 4

Meanwhile, soak the sun-dried tomatoes in a small bowl with 3 tablespoons of hot water.

5.
Tomato-Herb Bread Rolls preparation step 5

Toast the buckwheat in a dry pan over low heat until fragrant, about 5 minutes. Allow to cool.

6.
Tomato-Herb Bread Rolls preparation step 6

Rinse thyme and parsley, shake dry and pluck leaves. Rinse the chives and cut into rings.

7.
Tomato-Herb Bread Rolls preparation step 7

Drain tomatoes, reserving the liquid. Chop tomatoes with a large knife.

8.
Tomato-Herb Bread Rolls preparation step 8

Mix together the tomatoes and reserved liquid, herbs, buckwheat, and about 40 grams (approximately 3 tablespoons) butter. Season well with salt and pepper.

9.
Tomato-Herb Bread Rolls preparation step 9

Turn out the dough onto a lightly floured work surface and knead for 2 minutes with floured hands. Roll out into a rectangle (about 20 x 60 cm) (approximately 8 x 24 inches) and spread the tomato- buckwheat mixture on top.

10.
Tomato-Herb Bread Rolls preparation step 10

Roll up dough from the long side into a log and cut with a bread knife into 12 pieces (about 5 cm wide) (approximately 2 inches wide).

11.
Tomato-Herb Bread Rolls preparation step 11

Place pieces cut side down. Press a wooden spoon handle across the center of each to create a deep crease, so pieces curl up slightly.

12.
Tomato-Herb Bread Rolls preparation step 12

Brush 12 cups of a standard muffin tin with remaining butter. Place dough pieces in the muffin tin cups, cover and let rise in a warm place about 10 minutes.

13.
Tomato-Herb Bread Rolls preparation step 13

Brush surfaces of rolls with milk. Bake on middle rack of preheated oven at 200°C (fan 180°C, gas mark 3) (approximately 400°F/convection 350°F) until golden brown, about 15 minutes.

14.
Tomato-Herb Bread Rolls preparation step 14

Remove rolls from oven, turn out onto a wire rack and let cool. To transport, place rolls in an airtight container (about 1.5 liters)(approximately 1 1/2 quarts).