Flavorful Snack For Weight Loss

Cheesecake with Pineapple

Average: 4.3 (4 votes)
(4 votes)
Cheesecake with Pineapple

Cheesecake with Pineapple - An ultra-fast, fruity cheesecake

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Health Score:
6,1 / 10
very easy
15 min.
ready in 1 hr 45 min.
Ready in

Healthy, because

Even smarter

Nutritional values

Ideal for bakers under time pressure: After only a quarter of an hour of work, the fruity cheesecake is in the oven. When the cake is finished - which, by the way, does not have a dough base - it is ready to be eaten by anyone who wants a low-fat and low-calorie diet. Because one piece only contains around 120 calories!

Served lukewarm, the cheesecake is also delicious as a dessert.

1 piece contains
(Percentage of daily recommendation)
Calorie121 kcal(6 %)
Protein8 g(8 %)
Fat2 g(2 %)
Carbohydrates17 g(11 %)
Sugar added9 g(36 %)
Roughage0.5 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.3 mg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.9 mg(16 %)
Vitamin B₆0.1 mg(7 %)
Folate23 μg(8 %)
Pantothenic acid0.6 mg(10 %)
Biotin7 μg(16 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C3 mg(3 %)
Potassium119 mg(3 %)
Calcium72 mg(7 %)
Magnesium11 mg(4 %)
Iron0.6 mg(4 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids0.6 g
Uric acid4 mg
Cholesterol60 mg
Development of this recipe:


3 slices Pineapple (about 100 grams)
1 small lemon
1 lb Quark
4 ozs sugar
3 eggs
½ cup
1 pkg vanilla pudding mix
1 pinch cinnamon
1 Tbsp powdered sugar
How healthy are the main ingredients?

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Hand mixer, 1 Rubber spatula, 1 Springform pan (24 cm diameter), 1 Parchment paper, 1 Wooden skewer, 1 Wire rack, 1 Tablespoon, 1 Tea strainer, 1 Citrus juicer, 1 Fine grater, 1 Bowl

Preparation steps

Cheesecake with Pineapple preparation step 1

Cut pineapple into small pieces.

Cheesecake with Pineapple preparation step 2

Rinse lemon in hot water, wipe dry and finely grate the peel. Cut lemon in half and squeeze.

Cheesecake with Pineapple preparation step 3

Line the bottom of a 24 cm (approximately 9 1/2-inch) springform pan with parchment paper. In a bowl, mix lemon juice, zest, quark, sugar, eggs, milk, vanilla pudding and cinnamon with a hand mixer. Fold in the pineapple pieces.

Cheesecake with Pineapple preparation step 4

Pour the mixture into the pan and place immediately in a preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F/convection 325°F). Bake for 55-60 minutes.

Cheesecake with Pineapple preparation step 5

Pierce with a wooden skewer in the center of the cake. If the skewer comes out clean, the cake is ready. If batter clings to the skewer, continue baking for a few minutes.

Cheesecake with Pineapple preparation step 6

Cool cake on a wire rack, remove from the mold and place on a plate. Place powdered sugar a tea strainer and sprinkle over the cake.