EatSmarter exclusive recipe

Balsamic-Date Sauce 

Balsamic-Date Sauce - Balsamic-Date Sauce - Deep, dark, delicious sauce for grilled meat, with a hint of fruit
Balsamic-Date Sauce - Deep, dark, delicious sauce for grilled meat, with a hint of fruit

(0)

Calories:120 kcal
Difficulty:easy
Preparation:30 min
Ready in:60 min
Low-sugar
high-fiber
lactose-free
Vegan
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1 serving contains (Percentage of daily recommendation)
Calories120 kcal(6%)
Protein3 g(6%)
Fat4 g(5%)
Carbohydrates17 g(7%)
Added Sugar0 g(0%)
Roughage4 g(13%)

Recipe development: EAT SMARTER

Ingredients

For servings

2 tablespoonsPine nuts (about 20 grams)
7 ouncesShallots
6Dates (about 80 grams)
8 tablespoonsBalsamic vinegar
½ cupsVegetable broth
1 teaspoonCornstarch
Salt
Pepper
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Kitchen Utensils

1 Small skillet, 1 Plate, 1 Small knife, 1 Small pot, 1 Wooden spoon, 1 Small bowl, 1 Teaspoon, 1 Cutting board

Directions

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1 Toast pine nuts in a small dry pan until golden. Put on a plate and let cool, then coarsely chop.
2 Peel shallots, leaving roots intact, then cut in half. Heat with the vegetable broth in a small pot. Cover and cook for 20 minutes over low heat, stirring occasionally.
3 Meanwhile, remove the pits from the dates and cut dates into strips. Stir together balsamic vinegar and cornstarch. Add dates and balsamic mixture to the shallots and bring to a boil.
4 Let the sauce cool for about 30 minutes, then season to taste with salt and pepper. Serve sprinkled with pine nuts.
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