Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Pea and Bean Salad with Herbs and Baked Goat Cheese recipe

Vegetarian Weight Loss Recipe

Pea and Bean Salad with Herbs and Baked Goat Cheese

25 mins

25 mins

1266 calories

Colorful Tuna Salad with Potatoes and Green Beans recipe

Colorful Tuna Salad with Potatoes and Green Beans

30 mins

60 mins

431 calories

Smoked Trout with Apple Salad recipe

Smoked Trout with Apple Salad

25 mins

58 mins

222 calories

Colorful Pasta Salad recipe

Colorful Pasta Salad

25 mins

25 mins

Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing recipe

Vegetarian Delicacy

Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing

20 mins

20 mins

184 calories

Grilled Salmon with Green Bean Stir-fry recipe

Grilled Salmon with Green Bean Stir-fry

35 mins

35 mins

319 calories

Spinach Frittata recipe

Spinach Frittata

20 mins

20 mins

1730 calories

Easy Asian Cucumber Salad recipe

Light And Refreshing

Easy Asian Cucumber Salad

75 mins

75 mins

Green Asparagus Salad with Smoked Salmon recipe

Green Asparagus Salad with Smoked Salmon

25 mins

25 mins

284 calories

Tomato Salad with Avocado recipe

Tomato Salad with Avocado

25 mins

25 mins

253 calories

Colorful Summer Salad with Scented Geranium Leaves recipe

Colorful Summer Salad with Scented Geranium Leaves

20 mins

20 mins

Fennel Salad with Tomatoes recipe

Fennel Salad with Tomatoes

25 mins

25 mins

Vitello Tonnato Salad recipe

Variation On A Classic Dish

Vitello Tonnato Salad

with Arugula

60 mins

60 mins

410 calories

Pepper and Onion Couscous recipe

Pepper and Onion Couscous

20 mins

20 mins

234 calories

Mixed Salad with Turkey Breast recipe

Mixed Salad with Turkey Breast

20 mins

20 mins

Chicken & Beef Kebabs with Hummus recipe

Healthy Mediterranean Food

Chicken & Beef Kebabs with Hummus

60 mins

780 mins

Broad Bean and Arugula Salad recipe

Broad Bean and Arugula Salad

25 mins

25 mins

683 calories

Fruity Red Cabbage recipe

Fruity Red Cabbage

30 mins

30 mins

Arugula Soup recipe

15 mins

15 mins

260 calories

Lentil Asparagus Salad recipe

Lentil Asparagus Salad

45 mins

45 mins

306 calories

Mussels with Avocado and Tomato recipe

Healthy Gourmet Kitchen

Mussels with Avocado and Tomato

40 mins

52 mins

214 calories

Salmon Mousse recipe

20 mins

20 mins

Potato Salad recipe

Great For Students

with broccoli and pistachios

25 mins

45 mins

466 calories

Bean Salad recipe

70 mins

790 mins

400 calories

Aloe Vera Salad recipe

Good For Your Skin

Aloe Vera Salad

20 mins

20 mins

649 calories

Vegetable Salad with Mussels recipe

Vegetable Salad with Mussels

30 mins

30 mins

235 calories

Rice and Vegetable Salad with Chicken recipe

Pre-Workout Fuel

Rice and Vegetable Salad with Chicken

30 mins

55 mins

637 calories

Bread Salad recipe

with mozzarella

30 mins

30 mins

343 calories

Lettuce Potato Soup recipe

Filling And Healthy Side Dish

Lettuce Potato Soup

25 mins

45 mins

179 calories

Mixed Salad with Smoked Eel recipe

Mixed Salad with Smoked Eel

25 mins

25 mins

454 calories

Brussel Sprouts Salad with Pistachios recipe

Brussel Sprouts Salad with Pistachios

20 mins

25 mins

330 calories

Smoked Salmon Appetizer recipe

Variation On A Classic Dish

Smoked Salmon Appetizer

with honey mustard

10 mins

10 mins

Fresh Radish Salad recipe

Great for Weight Loss

Fresh Radish Salad

with anchovy

20 mins

20 mins

184 calories

Coleslaw recipe

30 mins

60 mins

452 calories

Napa Cabbage Salad with Carrots recipe

Napa Cabbage Salad with Carrots

20 mins

20 mins

255 calories

Waldorf Salad recipe

25 mins

45 mins

260 calories

Arugula Salad with Blood Orange Vinaigrette recipe

Light And Refreshing

Arugula Salad with Blood Orange Vinaigrette

25 mins

25 mins

276 calories

Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

20 mins

20 mins

294 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

30 mins

840 mins

258 calories

Green Beans with Tomatoes and Anchovies recipe

Green Beans with Tomatoes and Anchovies

30 mins

30 mins

159 calories

Baked Goat Cheese with Arugula, Saffron Pears and Pesto recipe

Baked Goat Cheese with Arugula, Saffron Pears and Pesto

40 mins

40 mins

694 calories

Lamb Fillet with Papaya and Mushroom Salad recipe

Lamb Fillet with Papaya and Mushroom Salad

30 mins

90 mins

318 calories

Red Cabbage Salad with Raisins and Hazelnuts recipe

Red Cabbage Salad with Raisins and Hazelnuts

25 mins

40 mins

250 calories

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

30 mins

30 mins

272 calories

Spanish Potato Salad recipe

Spanish Potato Salad

with tuna

20 mins

50 mins

526 calories

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

20 mins

20 mins

91 calories

Kohlrabi Salad recipe

30 mins

30 mins

170 calories

Asparagus Salad with Lemon recipe

Asparagus Salad with Lemon

20 mins

30 mins

318 calories

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.