Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Mixed Salad with Turkey Breast recipe

Mixed Salad with Turkey Breast

(1)

20 mins

20 mins

Chicken & Beef Kebabs with Hummus recipe

Healthy Mediterranean Food

Chicken & Beef Kebabs with Hummus

(1)

60 mins

780 mins

Broad Bean and Arugula Salad recipe

Broad Bean and Arugula Salad

(1)

25 mins

25 mins

683 calories

94

Fruity Red Cabbage recipe

Fruity Red Cabbage

(1)

30 mins

30 mins

Arugula Soup recipe

(1)

15 mins

15 mins

260 calories

86

Lentil Asparagus Salad recipe

Lentil Asparagus Salad

(1)

45 mins

45 mins

306 calories

99

Mussels with Avocado and Tomato recipe

Healthy Gourmet Kitchen

Mussels with Avocado and Tomato

(2)

40 mins

52 mins

214 calories

97

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura) recipe

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura)

(1)

30 mins

30 mins

325 calories

Salmon Mousse recipe

(1)

20 mins

20 mins

Potato Salad recipe

Great For Students

with broccoli and pistachios

(1)

25 mins

45 mins

466 calories

82

Bean Salad recipe

(1)

70 mins

790 mins

400 calories

Aloe Vera Salad recipe

Good For Your Skin

Aloe Vera Salad

(1)

20 mins

20 mins

649 calories

Vegetable Salad with Mussels recipe

Vegetable Salad with Mussels

(1)

30 mins

30 mins

235 calories

97

Rice and Vegetable Salad with Chicken recipe

Pre-Workout Fuel

Rice and Vegetable Salad with Chicken

(1)

30 mins

55 mins

637 calories

88

Bread Salad recipe

with mozzarella

(1)

30 mins

30 mins

343 calories

79

Lettuce Potato Soup recipe

Filling And Healthy Side Dish

Lettuce Potato Soup

(1)

25 mins

45 mins

179 calories

85

Mixed Salad with Smoked Eel recipe

Mixed Salad with Smoked Eel

(1)

25 mins

25 mins

454 calories

Brussel Sprouts Salad with Pistachios recipe

Brussel Sprouts Salad with Pistachios

(1)

20 mins

25 mins

330 calories

96

Smoked Salmon Appetizer recipe

Variation On A Classic Dish

Smoked Salmon Appetizer

with honey mustard

(1)

10 mins

10 mins

Fresh Radish Salad recipe

Great for Weight Loss

Fresh Radish Salad

with anchovy

(1)

20 mins

20 mins

184 calories

85

Coleslaw recipe

(1)

30 mins

60 mins

452 calories

79

Napa Cabbage Salad with Carrots recipe

Napa Cabbage Salad with Carrots

(1)

20 mins

20 mins

255 calories

83

Waldorf Salad recipe

(1)

25 mins

45 mins

260 calories

79

Arugula Salad with Blood Orange Vinaigrette recipe

Light And Refreshing

Arugula Salad with Blood Orange Vinaigrette

(1)

25 mins

25 mins

276 calories

92

Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

(1)

20 mins

20 mins

294 calories

97

Bean Salad with Tuna recipe

Bean Salad with Tuna

(1)

30 mins

840 mins

258 calories

97

Green Beans with Tomatoes and Anchovies recipe

Green Beans with Tomatoes and Anchovies

(1)

30 mins

30 mins

159 calories

98

Baked Goat Cheese with Arugula, Saffron Pears and Pesto recipe

Baked Goat Cheese with Arugula, Saffron Pears and Pesto

(1)

40 mins

40 mins

694 calories

Lamb Fillet with Papaya and Mushroom Salad recipe

Lamb Fillet with Papaya and Mushroom Salad

(1)

30 mins

90 mins

318 calories

98

Toasted Bresaola Sandwich recipe

Toasted Bresaola Sandwich

(1)

15 mins

25 mins

227 calories

74

Red Cabbage Salad with Raisins and Hazelnuts recipe

Red Cabbage Salad with Raisins and Hazelnuts

(1)

25 mins

40 mins

250 calories

72

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

(2)

30 mins

30 mins

272 calories

82

Spanish Potato Salad recipe

Healthy Dinner

Spanish Potato Salad

with tuna

(1)

20 mins

50 mins

526 calories

74

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

(1)

20 mins

20 mins

91 calories

83

Kohlrabi Salad recipe

(1)

30 mins

30 mins

170 calories

90

White Asparagus Salad with Strawberries recipe

White Asparagus Salad with Strawberries

(1)

20 mins

40 mins

138 calories

83

Stuffed Meatballs with Cucumber Salad recipe

Stuffed Meatballs with Cucumber Salad

(1)

45 mins

45 mins

674 calories

88

Turkey and Mango Salad recipe

Turkey and Mango Salad

(1)

30 mins

30 mins

380 calories

94

Asparagus Salad with Lemon recipe

Asparagus Salad with Lemon

(1)

20 mins

30 mins

318 calories

Prosciutto Asparagus Salad recipe

Light And Refreshing

Prosciutto Asparagus Salad

with lemon dressing and tomatoes

(1)

20 mins

30 mins

302 calories

79

Bulgur Salad with Chickpeas and Almonds recipe

Bulgur Salad with Chickpeas and Almonds

(1)

30 mins

60 mins

931 calories

95

Chicken Caesar Salad recipe

Chicken Caesar Salad

(1)

25 mins

35 mins

523 calories

77

Broad Bean Salad with Cheese recipe

Broad Bean Salad with Cheese

(1)

25 mins

33 mins

421 calories

85

Bean Salad with Eggs recipe

Bean Salad with Eggs

(1)

30 mins

795 mins

296 calories

88

Red Cabbage and Apple Salad recipe

Red Cabbage and Apple Salad

(1)

30 mins

75 mins

266 calories

85

Turkey Burgers recipe

(1)

45 mins

83 mins

604 calories

76

Braised Cucumbers recipe

Braised Cucumbers

(1)

25 mins

25 mins

361 calories

57

Frisée Salad with Turkey and Mango recipe

Frisée Salad with Turkey and Mango

(1)

30 mins

30 mins

380 calories

94

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.