Light And Refreshing

Prosciutto Asparagus Salad

with lemon dressing and tomatoes
5
Average: 5 (1 vote)
(1 vote)
Prosciutto Asparagus Salad

Prosciutto Asparagus Salad - Spicy Arugula makes this salad extra delicious

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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
14 ounces Asparagus
salt
4 medium tomatoes
4 handfuls Arugula (3-4 ounces)
3 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon Fruit Vinegar
1 teaspoon honey
freshly ground peppers
12 slices Prosciutto
1 teaspoon shaved Parmesan (for garnish)
How healthy are the main ingredients?
Arugulaolive oilhoneyParmesansalttomato

Preparation steps

1.

Rinse the asparagus, peel the bottom third and cut off hard ends. Cut into 5 cm (approximately 2-inch) long pieces and cook about 8 minutes in boiling salted water. Meanwhile, rinse the tomatoes, plunge them into the boiling water, rinse in cold water and remove the skins.

2.

Remove the stems from tomatoes and cut into quarters. Drain asparagus and rinse with cold water. Rinse the arugula, spin dry and cut into fine strips. Arrange arugula with the tomatoes and asparagus on plates.

3.

Mix 2 tablespoons oil with the lemon juice, vinegar and honey and season with salt and pepper. Drizzle vinaigrette over the salad. Fry the prosciutto in a hot skillet in remaining oil and distribute along with shaved Parmesan cheese over the salad. Serve immediately.