Braised Cucumbers
(1 vote)
(1 vote)
Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
361
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 361 cal. | (17 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 14 g | (9 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 3 g | (10 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 33.1 μg | (55 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.3 mg | (28 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 47 μg | (16 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 6.6 μg | (15 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 26 mg | (27 %) | ||
| Potassium | 645 mg | (16 %) | ||
| Calcium | 118 mg | (12 %) | ||
| Magnesium | 38 mg | (13 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 17.5 g | |||
| Uric acid | 60 mg | |||
| Cholesterol | 90 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 kilogram Braised Cucumbers
- 100 grams Smoked bacon
- 2 onions
- 1 Tbsp clarified butter
- 1 Tbsp Pastry flour
- 300 grams Whipped cream
- 1 bunch Dill
- 1 Tbsp Vinegar
- 1 tsp sugar
- salt (and pepper)
Preparation steps
1.
Peel the cucumbers, cut in half lengthwise, scrape out the seeds with a spoon and cut into finger-thick slices. Chop the bacon finely. Peel the onions and chop finely. Heat the butter.
2.
Add everything to the butter and season with salt and pepper. Cook for 5 minutes, dust with the flour, stir in the sour cream and simmer for 10 minutes over low heat.
3.
Rinse the dill and finely chop. Season the cucumbers with vinegar and sugar and serve showered with dill.
