Braised Cucumbers

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Braised Cucumbers
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Health Score:
6,1 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
474
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie474 kcal(23 %)
Protein14.55 g(15 %)
Fat36.92 g(32 %)
Carbohydrates20.64 g(14 %)
Sugar added1.05 g(4 %)
Roughage3.77 g(13 %)
Vitamin A317.61 mg(39,701 %)
Vitamin D0.45 μg(2 %)
Vitamin E0.92 mg(8 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.19 mg(17 %)
Niacin1.54 mg(13 %)
Vitamin B₆0.23 mg(16 %)
Folate47.01 μg(16 %)
Pantothenic acid0.69 mg(12 %)
Biotin3.67 μg(8 %)
Vitamin B₁₂0.15 μg(5 %)
Vitamin C20.03 mg(21 %)
Potassium599.22 mg(15 %)
Calcium114.4 mg(11 %)
Magnesium46.09 mg(15 %)
Iron1.1 mg(7 %)
Iodine13.5 μg(7 %)
Zinc0.92 mg(12 %)
Saturated fatty acids20.36 g
Cholesterol121.03 mg

Ingredients

for
4
Ingredients
1 kilogram Braised Cucumbers
100 grams Smoked bacon
2 onions
1 Tbsp clarified butter
1 Tbsp Pastry flour
300 grams Whipped cream
1 bunch Dill
1 Tbsp Vinegar
1 tsp sugar
salt (and pepper)
How healthy are the main ingredients?
Whipped creamDillsugaronionsalt

Preparation steps

1.

Peel the cucumbers, cut in half lengthwise, scrape out the seeds with a spoon and cut into finger-thick slices. Chop the bacon finely. Peel the onions and chop finely. Heat the butter.

2.

Add everything to the butter and season with salt and pepper. Cook for 5 minutes, dust with the flour, stir in the sour cream and simmer for 10 minutes over low heat.

3.

Rinse the dill and finely chop. Season the cucumbers with vinegar and sugar and serve showered with dill.