Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
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chef salad
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Hearty Salad
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Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Mixed Salad with Tomato and Mozzarella recipe
Mixed Salad with Tomato and Mozzarella
5
(1)

30 mins

30 mins
Tomato Salad with Cheese and Onions recipe
Tomato Salad with Cheese and Onions
5
(1)

25 mins

25 mins

278 calories

99
Potato Salad recipe
Variation On A Classic Dish
Potato Salad
5
(1)

30 mins

60 mins

310 calories

75
Cranberry Chicken with Caramelized Red Peppers and Rhubarb recipe
Cranberry Chicken with Caramelized Red Peppers and Rhubarb
5
(1)

30 mins

50 mins

475 calories

81
Arugula-sweet Potato Salad with Avocados and Pistachios recipe
Arugula-sweet Potato Salad with Avocados and Pistachios
5
(1)

20 mins

45 mins

482 calories

88
Zucchini Salad with Feta Cheese recipe
Zucchini Salad with Feta Cheese
5
(1)

20 mins

20 mins

376 calories

79
Spinach Salad with Bacon Dressing recipe
Smarter Home Cooking
Spinach Salad with Bacon Dressing
5
(1)

20 mins

25 mins

307 calories

83
Coleslaw recipe
Coleslaw
5
(1)

20 mins

35 mins

197 calories

70
Crispy Chicken Wings with Tomato Salad recipe
Crispy Chicken Wings with Tomato Salad
5
(1)

20 mins

45 mins

858 calories

85
Spinach Salad with Oyster Mushrooms and Cheese Toast recipe
Spinach Salad with Oyster Mushrooms and Cheese Toast
5
(1)

30 mins

30 mins

146 calories

90
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
Mediterranean Green Bean Salad
5
(1)

30 mins

90 mins

320 calories

72
Shredded Cabbage Salad recipe
Quick and Easy
Shredded Cabbage Salad

with bacon and creamy dressing

5
(1)

40 mins

70 mins

847 calories

76
Chicken Skewers with Tomato Salad recipe
Chicken Skewers with Tomato Salad
5
(1)

20 mins

20 mins
Salad with Goat Cheese and Pomegranate Dressing recipe
Salad with Goat Cheese and Pomegranate Dressing
5
(1)

20 mins

30 mins
Arugula and Asparagus with Ciabatta recipe
Arugula and Asparagus with Ciabatta
5
(1)

30 mins

30 mins

310 calories

84
Mini Cheese Strudels with Steamed Cabbage recipe
Mini Cheese Strudels with Steamed Cabbage
5
(1)

40 mins

60 mins
Green Asparagus and Peach Salad with Mint Vinaigrette recipe
Healthy Mediterranean Food
Green Asparagus and Peach Salad with Mint Vinaigrette
5
(1)

30 mins

45 mins

246 calories

82
Cauliflower and Broccoli Salad with Carrots recipe
Vegan Weight Loss Recipe
Cauliflower and Broccoli Salad with Carrots
5
(1)

30 mins

30 mins

126 calories

99
Romaine Salad with Sprouts and Avocado recipe
Romaine Salad with Sprouts and Avocado
5
(1)

25 mins

25 mins
Cabbage Salad with Fruit and Croutons recipe
Cabbage Salad with Fruit and Croutons
5
(1)

25 mins

25 mins
Spinach and Hazelnut Salad in Filo Cups recipe
Spinach and Hazelnut Salad in Filo Cups
5
(1)

30 mins

30 mins

270 calories

79
Tomato and Onion Salad with Basil recipe
Tomato and Onion Salad with Basil
5
(1)

20 mins

20 mins

176 calories

79
Spinach and Raspberry Salad with Gorgonzola recipe
Spinach and Raspberry Salad with Gorgonzola
5
(1)

30 mins

30 mins

332 calories

86
Creamy Red Cabbage Coleslaw recipe
Smarter Home Cooking
Creamy Red Cabbage Coleslaw
5
(1)

25 mins

100 mins

224 calories

72
Salad with Pumpkin, Onions and Balsamic Dressing recipe
Salad with Pumpkin, Onions and Balsamic Dressing
5
(1)

30 mins

70 mins
Bresaola, Avocado, and Feta Salad recipe
Bresaola, Avocado, and Feta Salad
5
(1)

30 mins

30 mins

276 calories

90
Turkey Cordon Bleu with Salad recipe
Turkey Cordon Bleu with Salad
5
(1)

30 mins

55 mins

1052 calories

60
Mixed Spinach Salad recipe
Mixed Spinach Salad
5
(1)

30 mins

30 mins

158 calories

90
Celery Salad with Apples and Nuts recipe
Celery Salad with Apples and Nuts
5
(1)

20 mins

20 mins

310 calories

73
Beet Salad with Nectarines and Halloumi Cheese recipe
Beet Salad with Nectarines and Halloumi Cheese
5
(2)

30 mins

75 mins

735 calories

86
Poached Pear and Brie Salad recipe
Light And Refreshing
Poached Pear and Brie Salad
5
(1)

20 mins

25 mins

472 calories

83
Salad with Cremini Mushrooms and Chestnuts recipe
Salad with Cremini Mushrooms and Chestnuts
5
(1)

30 mins

30 mins

354 calories
Spicy Lettuce recipe
Spicy Lettuce
5
(1)

20 mins

20 mins

282 calories

75
Salad with Edible Flowers and Beets recipe
Salad with Edible Flowers and Beets
5
(1)

20 mins

20 mins
Couscous Chicken Salad with Arugula and Raisins recipe
Couscous Chicken Salad with Arugula and Raisins
5
(1)

30 mins

30 mins

596 calories

90
Tomato Salad with Feta Cheese and Basil recipe
Tomato Salad with Feta Cheese and Basil
5
(1)

20 mins

20 mins
Spicy Cucumber Salad with Ginger and Cilantro recipe
Spicy Cucumber Salad with Ginger and Cilantro
5
(1)

15 mins

15 mins
Baked Tomatoes with Goat Cheese and Zucchini Salad recipe
Baked Tomatoes with Goat Cheese and Zucchini Salad
5
(1)

40 mins

40 mins
Salad with Lentils and Beans recipe
Salad with Lentils and Beans
5
(1)

50 mins

50 mins
Savory Melon and Cucumber Salad with Feta Cheese recipe
Savory Melon and Cucumber Salad with Feta Cheese
5
(1)

30 mins

30 mins

353 calories

85
Grilled Lamb Burgers with Potatoes and Salad recipe
Grilled Lamb Burgers with Potatoes and Salad
5
(1)

35 mins

50 mins

731 calories

89
Salmon Steak with Shrimp and Salad recipe
Salmon Steak with Shrimp and Salad
5
(1)

40 mins

55 mins
Salad Niçoise with Tuna recipe
Salad Niçoise with Tuna
5
(1)

30 mins

60 mins

398 calories

93
Moroccan Carrot and Apricot Salad recipe
Moroccan Carrot and Apricot Salad
5
(1)

30 mins

60 mins
Grilled Vegetable Salad with Goat Cheese recipe
Healthy Grilling
Grilled Vegetable Salad with Goat Cheese
5
(1)

30 mins

58 mins
Salad with Orange Dressing recipe
Salad with Orange Dressing
5
(1)

25 mins

25 mins

144 calories

96
Green Bean and Tomatoes with Feta Cheese recipe
Low Calorie Lunch
Green Bean and Tomatoes with Feta Cheese
5
(1)

25 mins

40 mins

276 calories

97
Tangy Coleslaw recipe
Tangy Coleslaw
5
(1)

45 mins

45 mins

87 calories

86

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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