Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Breaded Turkey Cutlets with Mixed Salad recipe
High-Protein
Breaded Turkey Cutlets with Mixed Salad
5
(1)

25 mins

25 mins

430 calories

70
Bean Tomato Salad recipe
Bean Tomato Salad
5
(1)

30 mins

30 mins

379 calories

85
Marinated Salmon on Salad with Cucumber and Cilantro recipe
Marinated Salmon on Salad with Cucumber and Cilantro
5
(1)

30 mins

60 mins

345 calories

90
Carrot Salad with Cashew Nuts and Mango recipe
Carrot Salad with Cashew Nuts and Mango
5
(1)

30 mins

30 mins
Bulgur Salmon Salad with Oranges recipe
Bulgur Salmon Salad with Oranges
5
(1)

40 mins

40 mins

561 calories

93
Vegetable-melon Salad with Bocconcini recipe
Low Calorie Lunch
Vegetable-melon Salad with Bocconcini
5
(1)

25 mins

33 mins

629 calories

87
Spinach Celery Salad with Chicken recipe
Spinach Celery Salad with Chicken
5
(1)

25 mins

35 mins
Fruity Cucumber Salad with Sesame Tofu Sticks recipe
Light And Refreshing
Fruity Cucumber Salad with Sesame Tofu Sticks
5
(1)

20 mins

20 mins

350 calories
Zucchini Ham Salad recipe
Zucchini Ham Salad
5
(1)

20 mins

20 mins

270 calories

92
Beef and Cauliflower Stir Fry recipe
Beef and Cauliflower Stir Fry
5
(1)

30 mins

30 mins

217 calories
Fried Porcini Mushroom Salad recipe
Fried Porcini Mushroom Salad
5
(1)

30 mins

30 mins

214 calories

90
Cucumber and Spinach Salad with Stuffed Tomatoes recipe
Cucumber and Spinach Salad with Stuffed Tomatoes
5
(1)

20 mins

20 mins

182 calories

83
Salad with Bacon and Oranges recipe
Salad with Bacon and Oranges
5
(1)

30 mins

30 mins

249 calories

71
Turkey Strips with Mixed Green Salad recipe
Fitness Friendly Delicacy
Turkey Strips with Mixed Green Salad
5
(1)

25 mins

25 mins

371 calories

85
Panzanella recipe
Panzanella
5
(1)

30 mins

40 mins

9919 calories

93
Spinach, Sun-Dried Tomato, and Gouda Salad recipe
Spinach, Sun-Dried Tomato, and Gouda Salad
5
(1)

30 mins

30 mins

305 calories

86
Broad Bean, Mint, Pine Nut and Parmesan Salad recipe
Local & Seasonal
Broad Bean, Mint, Pine Nut and Parmesan Salad
5
(1)

20 mins

20 mins
Salad with Avocado and Papaya recipe
Salad with Avocado and Papaya
5
(1)

25 mins

25 mins

303 calories

92
Red Cabbage and Walnut Salad with Poppy Seeds and Raisins recipe
Red Cabbage and Walnut Salad with Poppy Seeds and Raisins
5
(1)

15 mins

45 mins

233 calories

75
Beet Salad recipe
Beet Salad
5
(1)

90 mins

90 mins

160 calories

92
Smoked Salmon Patties with Cucumber Salad recipe
For The Whole Family
Smoked Salmon Patties with Cucumber Salad
5
(1)

40 mins

60 mins

636 calories

77
Tomato Salad with Strawberries recipe
Tomato Salad with Strawberries
5
(1)

20 mins

20 mins

63 calories

79
Mushroom Salad with Peppers recipe
Mushroom Salad with Peppers
5
(1)

30 mins

30 mins

112 calories

100
Cabbage-Shiitake Salad recipe
Cabbage-Shiitake Salad
5
(1)

20 mins

20 mins

129 calories

85
Spicy Lamb Skewers with Spinach and Pomegranate Salad recipe
Spicy Lamb Skewers with Spinach and Pomegranate Salad
5
(1)

30 mins

30 mins

383 calories

94
Greek Salad with Meatballs recipe
Greek Salad with Meatballs
5
(1)

40 mins

40 mins

420 calories

92
Lambs Lettuce and Cucumber Salad recipe
Protein-Packed Vegan Recipe
Lambs Lettuce and Cucumber Salad

with Sesame Fried Tofu

5
(1)

30 mins

60 mins
Red Cabbage Salad with Nuts and Apples recipe
Red Cabbage Salad with Nuts and Apples
5
(1)

30 mins

30 mins

244 calories

79
Beet Salad with Orange Balsamic Syrup recipe
Beet Salad with Orange Balsamic Syrup
5
(1)

30 mins

110 mins
Salad with Red Cabbage and Croutons recipe
Salad with Red Cabbage and Croutons
5
(1)

35 mins

35 mins

582 calories

85
Mixed Salad in a Savoy Cabbage Leaf recipe
Mixed Salad in a Savoy Cabbage Leaf
5
(1)

60 mins

60 mins

232 calories

86
Leek and Red Cabbage Salad with Pears recipe
Leek and Red Cabbage Salad with Pears
5
(1)

30 mins

30 mins
Tomatoes Stuffed with Avocado and Prawns recipe
Tomatoes Stuffed with Avocado and Prawns
5
(1)

20 mins

20 mins

237 calories
Stuffed Zucchini Blossoms recipe
Stuffed Zucchini Blossoms
5
(1)

20 mins

60 mins

522 calories

87
Spinach Salad with Feta Cheese and Almonds recipe
Low-Cal Dinner
Spinach Salad with Feta Cheese and Almonds
5
(1)

30 mins

30 mins

332 calories

94
Fried Salad with Herb Vinaigrette and Potatoes recipe
Quick Dinner
Fried Salad with Herb Vinaigrette and Potatoes
5
(1)

25 mins

30 mins

141 calories

88
Arabic Bread Salad recipe
Arabic Bread Salad
5
(1)

25 mins

25 mins

361 calories

87
Bulgur Salad with Almonds and Pine Nuts recipe
Bulgur Salad with Almonds and Pine Nuts
5
(1)

30 mins

60 mins

676 calories

94
Beef with Zucchini and Cabbage recipe
Beef with Zucchini and Cabbage
5
(1)

15 mins

20 mins

302 calories

83
Spring Salad with Radishes and Cucumber recipe
Spring Salad with Radishes and Cucumber
5
(1)

25 mins

25 mins

68 calories

84
Colorful Coucous Salad recipe
Guilt-Free Delicacy
Colorful Coucous Salad
5
(1)

30 mins

30 mins

412 calories

97
Marinated Tomatoes with Olive Oil recipe
Marinated Tomatoes with Olive Oil
5
(1)

25 mins

25 mins

160 calories

93
Green Salad with Edible Flowers recipe
Green Salad with Edible Flowers
5
(1)

20 mins

20 mins

154 calories

79
Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins

185 calories

89
Carrot Salad with Oranges, Olives and Arugula recipe
Carrot Salad with Oranges, Olives and Arugula
5
(1)

15 mins

45 mins

210 calories

98
Egg Salad with Carrot, Apple and Radish recipe
Egg Salad with Carrot, Apple and Radish
5
(1)

30 mins

30 mins

307 calories

82
Vegetable Spring Rolls recipe
Vegetable Spring Rolls
5
(1)

30 mins

30 mins
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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