Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

359 Family friendly recipes from EAT SMARTER

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Chicken Avocado Club Sandwich recipe

Great For The Office

Chicken Avocado Club Sandwich

(1)

35 mins

35 mins

256 calories

74

Chocolate and Banana Muffins recipe

Healthier Version Of A Classic Recipe

Chocolate and Banana Muffins

with Yogurt

(1)

45 mins

45 mins

Mixed Berry Milkshake recipe

Enjoy On The Go

Mixed Berry Milkshake

(1)

5 mins

5 mins

267 calories

79

Chicken Vegetable Wraps recipe

Great For The Office

Chicken Vegetable Wraps

(1)

40 mins

40 mins

Homemade Potato Chips with Herbs recipe

Vegetarian Snack

Homemade Potato Chips with Herbs

(1)

20 mins

40 mins

257 calories

Fruit Popsicles recipe

Light And Refreshing

Fruit Popsicles

with 5 flavors

(1)

15 mins

315 mins

143 calories

87

Cucumber Radish Sandwich recipe

Great For The Office

Cucumber Radish Sandwich

with cream cheese

(24)

40 mins

40 mins

325 calories

97

Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe

For The Whole Family

Mashed Potatoes and Parsnips with Beef Carrot Meatballs

(25)

30 mins

30 mins

534 calories

90

Zucchini Pancakes with Paprika-Yogurt Dip recipe

Cooking For Kids

Zucchini Pancakes with Paprika-Yogurt Dip

(20)

25 mins

25 mins

315 calories

86

Strawberry Milk with Yogurt recipe

Light And Refreshing

Strawberry Milk with Yogurt

(15)

10 mins

10 mins

163 calories

Chocolate Energy Bars with Cinnamon recipe

Smarter Snack

Chocolate Energy Bars with Cinnamon

(13)

15 mins

60 mins

213 calories

88

Herb Tart with Walnuts recipe

For The Whole Family

Herb Tart with Walnuts

(11)

15 mins

35 mins

598 calories

Tortellini Au Gratin recipe

For The Whole Family

Tortellini Au Gratin

(21)

15 mins

35 mins

554 calories

79

No Bake Energy Balls recipe

Clean Eating Snack

No Bake Energy Balls

With Dates, Almonds and Sesame Seeds

(9)

30 mins

90 mins

230 calories

87

Strawberry-Yogurt Drink recipe

Kid's Breakfast (1-6 years)

Strawberry-Yogurt Drink

with Oatmeal

(8)

10 mins

10 mins

209 calories

73

Red Lentil Soup with Croutons recipe

For 1 Adult and 1 Child (7-14 years)

Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

(8)

20 mins

30 mins

505 calories

88

Lentil Potato Soup recipe

Classic Vegetarian Dish

Lentil Potato Soup

(27)

25 mins

25 mins

351 calories

88

Carrot-Orange Soup recipe

Healthier Version Of A Classic Recipe

Carrot-Orange Soup

(6)

35 mins

35 mins

200 calories

79

Cinnamon Apple Pancakes with Blueberries and Cream recipe

Made With Whole Grains

Cinnamon Apple Pancakes with Blueberries and Cream

(6)

40 mins

50 mins

600 calories

79

Fruit-Stuffed Chicken Breast recipe

EatSmarter exclusive recipe

Fruit-Stuffed Chicken Breast

with Carrot Fries

(5)

45 mins

50 mins

342 calories

73

Carrot and Almond Macaroons recipe

Flavorful Snack For Weight Loss

Carrot and Almond Macaroons

Children's Snack (1-3 Years)

(5)

20 mins

40 mins

133 calories

79

Spaghetti with Savoy Cabbage recipe

Family Meal (2 Adults and 2 Kids)

Spaghetti with Savoy Cabbage

(5)

40 mins

40 mins

573 calories

92

Salmon and Spinach Skillet recipe

Healthy Dinner

Salmon and Spinach Skillet

with Farro

(12)

25 mins

25 mins

494 calories

Fresh Fruit Toast with Cream Cheese recipe

Kid's Breakfast (1-6 years)

Fresh Fruit Toast with Cream Cheese

(8)

10 mins

10 mins

377 calories

74

Banana-Chocolate Milk recipe

Kid's Snacks (4-6 years)

Banana-Chocolate Milk

Children's Snack (4-6 Years)

(4)

5 mins

5 mins

154 calories

54

Quick Pasta with Green Pesto recipe

EatSmarter exclusive recipe

Quick Pasta with Green Pesto

(4)

20 mins

20 mins

513 calories

94

Chicken Skewers with Couscous recipe

For 1 Adult and 1 Child (7-14 years)

Chicken Skewers with Couscous

(4)

40 mins

40 mins

522 calories

76

Stuffed Flying-Saucer Peppers recipe

For 1 Adult and 1 Child

Stuffed Flying-Saucer Peppers

Fun for kids!

(4)

45 mins

95 mins

569 calories

95

Sausage Goulash with Potatoes recipe

For The Whole Family

Sausage Goulash with Potatoes

(4)

35 mins

35 mins

371 calories

Sweet Pizza with Fruit recipe

Refreshing Vitamin Kick

Sweet Pizza with Fruit

(Family Style: For 2 Adults and 2 Kids)

(7)

40 mins

60 mins

518 calories

75

Turkey and Tomato Skewers recipe

Family Meal (2 Adults and 2 Kids)

Turkey and Tomato Skewers

with Potato-Pesto Puree

(7)

70 mins

70 mins

521 calories

75

Potato-Chanterelle Pizza recipe

Clean Eating Recipes for Guests

Potato-Chanterelle Pizza

with Chard and Bresaola

(7)

45 mins

90 mins

423 calories

88

Sauerkraut Soup recipe

Family Meal (2 Adults and 2 Kids)

Sauerkraut Soup

with Smoked Ham

(11)

40 mins

40 mins

443 calories

74

Sausage Skewers with Vegetables recipe

Variation On A Classic Dish

Sausage Skewers with Vegetables

(12)

25 mins

25 mins

140 calories

76

Mediterranean Fish and Vegetable Gratin recipe

Family Meal (2 Adults and 2 Kids)

Mediterranean Fish and Vegetable Gratin

(3)

20 mins

60 mins

469 calories

84

Mango Yogurt Drink recipe

EatSmarter exclusive recipe

Mango Yogurt Drink

Children's Snack (1-3 Years)

(3)

5 mins

5 mins

136 calories

62

Radish and Carrot Salad with Blueberries recipe

Kid's Snacks (4-6 years)

Radish and Carrot Salad with Blueberries

A healthy snack

(3)

15 mins

15 mins

200 calories

100

Baked Spinach Rolls recipe

Family Meal (2 Adults and 2 Kids)

Baked Spinach Rolls

Family Dining (2 Adults and 2 Children)

(3)

55 mins

70 mins

529 calories

75

Apple Slices in Pastry recipe

EatSmarter exclusive recipe

Apple Slices in Pastry

Baby Food from 10 Months

(3)

20 mins

20 mins

220 calories

73

Buttermilk Pancakes recipe

Quick Breakfast

Buttermilk Pancakes

(3)

50 mins

50 mins

107 calories

71

Maple Granola recipe

Smarter Home Cooking

(3)

30 mins

65 mins

2740 calories

85

Sweet Apple Soufflé recipe

EatSmarter exclusive recipe

Sweet Apple Soufflé

(8)

15 mins

30 mins

228 calories

73

Chives Scrambled Eggs Sandwich recipe

Variation On A Classic Dish

Chives Scrambled Eggs Sandwich

(5)

15 mins

15 mins

278 calories

89

Pasta with Spinach and Cheese recipe

EatSmarter exclusive recipe

Pasta with Spinach and Cheese

1 Adult and 1 Child (1-6 Years)

(5)

35 mins

35 mins

606 calories

60

Baked Millet Pudding recipe

Family Meal (2 Adults and 2 Kids)

Baked Millet Pudding

(For 1 Adult and 1 Kid; Ages 1-6)

(7)

40 mins

70 mins

600 calories

85

Indian Stew recipe

Cooking For Kids

(For 1 Adult and 1 Kid; Age 7-14)

(7)

40 mins

60 mins

553 calories

84

Baked Ham & Mushroom Pizza Toasts recipe

Quick and Easy

Baked Ham & Mushroom Pizza Toasts

(7)

15 mins

25 mins

186 calories

85

Date Mango Cake recipe

Clean Baking Recipe

Date Mango Cake

(7)

20 mins

60 mins

161 calories

68

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.