Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

359 Family friendly recipes from EAT SMARTER

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Vegan Spicy Hot Chocolate recipe

Delicious Immune Booster

Vegan Spicy Hot Chocolate

(2)

10 mins

15 mins

239 calories

85

Chicken and Cheese Burritos recipe

Chicken and Cheese Burritos

with rice and avocado

(2)

35 mins

65 mins

84

Slow Cooker Spicy Pork recipe

Protein-Packed Dinner

Slow Cooker Spicy Pork

(2)

480 mins

480 mins

Halloween Iced Sugar Cookies recipe

Seasonal Kitchen

Halloween Iced Sugar Cookies

(2)

170 mins

170 mins

Christmas Bûche De Noël Cake recipe

Baking with Superfoods

Christmas Bûche De Noël Cake

(Yule Log Cake)

(2)

240 mins

240 mins

Spinach Mac and Cheese Gratin recipe

For The Whole Family

Spinach Mac and Cheese Gratin

(2)

20 mins

45 mins

183 calories

82

Rainbow Vegetable Pizza recipe

Smarter Home Cooking

Rainbow Vegetable Pizza

(2)

30 mins

50 mins

570 calories

Individual Mushroom Zucchini Quiches recipe

Snacks For Kids

Individual Mushroom Zucchini Quiches

(2)

20 mins

50 mins

115 calories

82

Muesli Bar with Nuts recipe

Baking with Superfoods

Muesli Bar with Nuts

(2)

15 mins

45 mins

292 calories

83

Sweet Hazelnut Pancake Rolls recipe

Snacks For Kids

Sweet Hazelnut Pancake Rolls

(2)

30 mins

30 mins

294 calories

82

Pizza Bagels recipe

Variation On A Classic Dish

(2)

15 mins

15 mins

192 calories

93

Autumn Stew with Pumpkin recipe

Protein-Packed Lunch

Autumn Stew with Pumpkin

and mini meatballs

(2)

45 mins

45 mins

398 calories

94

Animal Baked Potatoes recipe

Cooking For Kids

Animal Baked Potatoes

(2)

20 mins

45 mins

287 calories

90

Savory Pumpkin Waffles recipe

Seasonal Kitchen

Savory Pumpkin Waffles

with creamy dip

(2)

40 mins

40 mins

292 calories

Kiwi Chocolate Lollies recipe

Cooking For Kids

Kiwi Chocolate Lollies

(2)

15 mins

15 mins

87 calories

79

Spinach Stuffed Pockets recipe

EatSmarter exclusive recipe

Spinach Stuffed Pockets

Children's Snack (10-14)

(1)

50 mins

120 mins

370 calories

88

Pollock Medallions in Filo recipe

EatSmarter exclusive recipe

Pollock Medallions in Filo

For 1 Adult and 1 Child (1-6 years)

(1)

45 mins

110 mins

502 calories

88

Stuffed Veggie Buns recipe

EatSmarter exclusive recipe

Stuffed Veggie Buns

(1)

15 mins

15 mins

312 calories

90

Grape-Grain Porridge recipe

Dairy-Free Baby Food (7+ months)

Grape-Grain Porridge

(1)

10 mins

10 mins

165 calories

87

Papaya-Semolina Porridge recipe

Dairy-Free Baby Food (9+ months)

Papaya-Semolina Porridge

(1)

15 mins

15 mins

156 calories

98

Rice Porridge with Apple Juice recipe

EatSmarter exclusive recipe

Rice Porridge with Apple Juice

(1)

10 mins

10 mins

202 calories

54

Banana Rice Porridge recipe

Baby Food (7+ months)

Banana Rice Porridge

(1)

10 mins

10 mins

230 calories

92

Pear-Oat Porridge recipe

Baby Food (6+ months)

Pear-Oat Porridge

(1)

10 mins

10 mins

244 calories

100

Stuffed Pretzel Bread recipe

EatSmarter exclusive recipe

Stuffed Pretzel Bread

Children's Snack (10-14 Years)

(1)

15 mins

15 mins

376 calories

79

Chocolate Rice Porridge with Peaches recipe

EatSmarter exclusive recipe

Chocolate Rice Porridge with Peaches

Children's Breakfast (1-6 Years)

(1)

10 mins

10 mins

254 calories

85

Egg and Tomato Toadstools recipe

Kid's Snacks (7-9 years)

Egg and Tomato Toadstools

Children's Snack (7-9 Years)

(1)

10 mins

20 mins

228 calories

Mozzarella Bread with Orange Juice recipe

EatSmarter exclusive recipe

Mozzarella Bread with Orange Juice

Children's Breakfast (7-14 Years)

(1)

10 mins

10 mins

337 calories

86

Pineapple and Strawberry Plate with Nut Dip recipe

Kid's Breakfast (1-6 years)

Pineapple and Strawberry Plate with Nut Dip

Children's Breakfast (1-6 Years)

(1)

20 mins

20 mins

271 calories

75

Mandarin Apricot Shake recipe

EatSmarter exclusive recipe

Mandarin Apricot Shake

Children's Snack (10-14 Years)

(1)

10 mins

10 mins

343 calories

79

Fast Chicken Fricassee recipe

For 1 Adult and 1 Child (1-6 years)

Fast Chicken Fricassee

(1)

30 mins

30 mins

457 calories

95

Barley Risotto with Fish recipe

EatSmarter exclusive recipe

Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

(1)

40 mins

40 mins

593 calories

79

Banana Chocolate Porridge with Rice Flakes recipe

Dairy-Free Baby Food (8+ months)

Banana Chocolate Porridge with Rice Flakes

Afternoon Porridge from 8 months (Dairy Free)

(1)

5 mins

15 mins

288 calories

85

Fried Elderflowers with Apricot Sauce recipe

Seasonal Kitchen

Fried Elderflowers with Apricot Sauce

(1)

25 mins

30 mins

445 calories

63

Salmon Skewers with Carrot-Grain Salad recipe

EatSmarter exclusive recipe

Salmon Skewers with Carrot-Grain Salad

(Family Style: For 2 Adults and 2 Kids)

(1)

40 mins

55 mins

525 calories

92

Wheat Porridge with Apricots recipe

EatSmarter exclusive recipe

Wheat Porridge with Apricots

(For Babies, 10 Months and Older)

(1)

10 mins

10 mins

223 calories

62

Polenta with Pesto recipe

EatSmarter exclusive recipe

Polenta with Pesto

(For Babies, From 10 Months)

(1)

10 mins

15 mins

195 calories

71

Semolina Porridge with Mandarin Orange recipe

Dairy-Free Baby Food (6+ months)

Semolina Porridge with Mandarin Orange

Soft Foods for Babies 6 Months and Older (Dairy Free)

(1)

10 mins

10 mins

186 calories

96

Carrot Porridge with Salmon Fillet recipe

Dairy-Free Baby Food (9+ months)

Carrot Porridge with Salmon Fillet

Lunch Porridge for Babies from 9 Months

(1)

20 mins

25 mins

203 calories

94

Persimmon Buttermilk Shake recipe

Kid's Snacks (4-6 years)

Persimmon Buttermilk Shake

(1)

10 mins

10 mins

200 calories

87

Chicken Bulgur Meatballs recipe

EatSmarter exclusive recipe

Chicken Bulgur Meatballs

(Family Style: 2 Adults and 2 Children)

(1)

40 mins

80 mins

447 calories

79

Pasta Salad with Sausage recipe

Variation On A Classic Dish

Pasta Salad with Sausage

(1)

30 mins

30 mins

339 calories

75

Smoked Ham with Parsley-Almond Sauce recipe

EatSmarter exclusive recipe

Smoked Ham with Parsley-Almond Sauce

(Family Style: For 2 Adults and 2 Kids)

(1)

60 mins

75 mins

475 calories

92

Sugar Free Red Velvet Layer Cake recipe

No Refined Sugar

Sugar Free Red Velvet Layer Cake

with cream cheese frosting

(1)

70 mins

70 mins

Oatmeal with Mixed Berries recipe

Energizing Breakfast

Oatmeal with Mixed Berries

(1)

30 mins

30 mins

Chewy Granola Bars recipe

Smarter Snack

Chewy Granola Bars

(1)

15 mins

35 mins

Church Window Candy recipe

Seasonal Kitchen

Church Window Candy

for Easter

(1)

20 mins

140 mins

Italian Tomato Soup with Meatballs recipe

Italian Tomato Soup with Meatballs

(1)

15 mins

60 mins

Ground Beef Tacos with Guacamole recipe

For The Whole Family

Ground Beef Tacos with Guacamole

(1)

20 mins

45 mins

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.