Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

359 Family friendly recipes from EAT SMARTER

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Zucchini Omelet "Burger" recipe

Kid's Snacks (10-14 years)

Zucchini Omelet "Burger"

(Snack for Kids, Ages 10-14)

(11)

15 mins

15 mins

389 calories

87

Brown Rice Cereal with Mango recipe

Energizing Breakfast

Brown Rice Cereal with Mango

and Cardamom

(12)

25 mins

70 mins

269 calories

79

Apricot UFOs recipe

Kid's Snacks (7-9 years)

Great Snack for Kids

(6)

20 mins

20 mins

278 calories

74

Fruity Yogurt-Cookie Casserole recipe

Made With Whole Grains

Fruity Yogurt-Cookie Casserole

Cooking for Many Children

(4)

60 mins

300 mins

314 calories

76

Caffeine Free Vanilla Latte recipe

Smarter Snack

Caffeine Free Vanilla Latte

great for kids!

(4)

10 mins

10 mins

299 calories

79

Banana-Berry Porridge with Millet recipe

Dairy-Free Toddler Food (10+ months)

Banana-Berry Porridge with Millet

(2)

10 mins

10 mins

162 calories

92

Couscous Porridge with Peach recipe

Dairy-Free Baby Food (9+ months)

Couscous Porridge with Peach

(2)

10 mins

10 mins

241 calories

73

Millet Porridge with Apple recipe

EatSmarter exclusive recipe

Millet Porridge with Apple

(2)

10 mins

10 mins

227 calories

87

Kohlrabi Porridge with Ground Beef recipe

Dairy-Free Baby Food (6+ months)

Kohlrabi Porridge with Ground Beef

(2)

10 mins

20 mins

175 calories

94

Peanut Butter and Carrot Rollup recipe

Kid's Snacks (7-9 years)

Peanut Butter and Carrot Rollup

Children's Snack (7-9 Years)

(2)

10 mins

10 mins

275 calories

71

Rice Porridge with Peppers recipe

Dairy-Free Baby Food (7+ months)

Rice Porridge with Peppers

Soft Foods for Babies 7 Months and Older

(2)

15 mins

30 mins

204 calories

99

Asparagus Rolls with Pancake Strips recipe

For 1 Adult and 1 Child (1-6 years)

Asparagus Rolls with Pancake Strips

For 1 Adult and 1 Child (1-6 Years)

(2)

40 mins

40 mins

490 calories

59

Lamb Skewers with Bulgur Salad recipe

EatSmarter exclusive recipe

Lamb Skewers with Bulgur Salad

(Family Style: For 2 Adults and 2 Kids)

(2)

45 mins

45 mins

590 calories

85

Porridge with Banana and Yogurt recipe

Toddler Food (10+ months)

Porridge with Banana and Yogurt

(For Babies, 10 Months and Older)

(2)

10 mins

10 mins

218 calories

92

Baked Apple with Spelt recipe

EatSmarter exclusive recipe

Baked Apple with Spelt

Dairy Free

(2)

15 mins

100 mins

217 calories

84

Salmon Tartare on Bread with Cress recipe

EatSmarter exclusive recipe

Salmon Tartare on Bread with Cress

(2)

15 mins

15 mins

350 calories

95

Apple Slices with Chocolate recipe

EatSmarter exclusive recipe

Apple Slices with Chocolate

(2)

40 mins

140 mins

99 calories

67

Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe

EatSmarter exclusive recipe

Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

(2)

40 mins

40 mins

382 calories

96

Potato Salad with Sausages recipe

Cooking For Kids

Potato Salad with Sausages

Cooking for Many Children

(2)

60 mins

120 mins

325 calories

76

Bulgur Salad with Mozzarella and Pesto recipe

Vegetarian Delicacy

Bulgur Salad with Mozzarella and Pesto

(2)

40 mins

70 mins

395 calories

89

Easy Garlic Bread recipe

Quick and Easy

Easy Garlic Bread

with herbs

(2)

15 mins

15 mins

113 calories

73

Noodles with Vegetable Sauce recipe

Cooking For Kids

Noodles with Vegetable Sauce

(22)

15 mins

35 mins

500 calories

100

Healthy Pancake with Strawberries and Rhubarb recipe

Classic Vegetarian Dish

Healthy Pancake with Strawberries and Rhubarb

with Semolina Flour

(11)

25 mins

25 mins

485 calories

79

Nut Waffles with Honey recipe

Flavorful Snack For Weight Loss

Nut Waffles with Honey

For 1 Adult and 1 Child (7-9 Years)

(11)

25 mins

25 mins

229 calories

57

"Crown Jewels" Carrot-Almond Muffins recipe

Made With Whole Grains

"Crown Jewels" Carrot-Almond Muffins

(9)

15 mins

80 mins

197 calories

85

Confetti Vegetables with Noodles recipe

Cooking For Kids

Confetti Vegetables with Noodles

(9)

25 mins

25 mins

329 calories

83

Tagliatelle with Salmon-Endive Sauce recipe

EatSmarter exclusive recipe

Tagliatelle with Salmon-Endive Sauce

(7)

15 mins

20 mins

478 calories

72

Almond and Date Macaroons recipe

EatSmarter exclusive recipe

Almond and Date Macaroons

Dairy Free

(7)

20 mins

45 mins

156 calories

79

Spaghetti Carbonara recipe

Post-Workout Wonder

Spaghetti Carbonara

(15)

15 mins

15 mins

626 calories

59

Sesame Crepes with Mushrooms recipe

Family Meal (2 Adults and 2 Kids)

Sesame Crepes with Mushrooms

(10)

30 mins

40 mins

471 calories

82

Sweet Honey Bread recipe

EatSmarter exclusive recipe

Sweet Honey Bread

Children's Breakfast (1-6 Years)

(5)

15 mins

7200 mins

231 calories

Breaded Kohlrabi with Walnut Dip and Mashed Potatoes recipe

EatSmarter exclusive recipe

Breaded Kohlrabi with Walnut Dip and Mashed Potatoes

For 1 Adult and 1 Child (7-14 Years)

(5)

40 mins

40 mins

516 calories

82

Meatballs in Tomato Sauce recipe

Family Meal (2 Adults and 2 Kids)

Meatballs in Tomato Sauce

(Family Style: For 2 Adults and 2 Children)

(26)

50 mins

70 mins

569 calories

90

Chicken and Broccoli Casserole recipe

For The Whole Family

Chicken and Broccoli Casserole

(14)

25 mins

50 mins

394 calories

Ham and Apple Burger with Cheese recipe

Kid's Snacks (4-6 years)

Ham and Apple Burger with Cheese

Children's Snack (4-6 Years)

(12)

10 mins

10 mins

193 calories

75

Brussel Sprout Puree with Sesame Potatoes recipe

EatSmarter exclusive recipe

Brussel Sprout Puree with Sesame Potatoes

Great for Kids

(9)

35 mins

35 mins

487 calories

87

Rhubarb Cupcakes in Jars recipe

Flavorful Snack For Weight Loss

Rhubarb Cupcakes in Jars

Children's Snack (10-14 Years)

(6)

20 mins

40 mins

334 calories

62

Pizza Roll Ups recipe

Cooking For Kids

(6)

25 mins

70 mins

219 calories

74

Potatoes in Paprika Cream Sauce recipe

For 1 Adult and 1 Child (1-6 years)

Potatoes in Paprika Cream Sauce

For 1 Adult and 1 Child (1-6 Years)

(6)

30 mins

30 mins

491 calories

90

Tomato Soup with Meatballs recipe

Cooking For Kids

Tomato Soup with Meatballs

(Cooking for Many Children)

(6)

30 mins

30 mins

273 calories

87

Pureed Zucchini Soup recipe

EatSmarter exclusive recipe

Pureed Zucchini Soup

(3)

30 mins

45 mins

249 calories

85

Scrambled Eggs with Bread Hearts recipe

Flavorful Diet Breakfast

Scrambled Eggs with Bread Hearts

Kid's Breakfast

(3)

15 mins

15 mins

262 calories

83

Chestnut Waffles with Pears recipe

EatSmarter exclusive recipe

Chestnut Waffles with Pears

(3)

30 mins

30 mins

231 calories

65

Apricot Spread with Almonds recipe

Kid's Breakfast (1-6 years)

Apricot Spread with Almonds

Breakfast for Kids

(3)

20 mins

500 mins

288 calories

75

Flatbread Pizza with Cucumber Salad recipe

EatSmarter exclusive recipe

Flatbread Pizza with Cucumber Salad

Cooking for Many Children

(3)

30 mins

30 mins

317 calories

79

Ground Beef Stew with Savoy Cabbage recipe

Cooking For Kids

Ground Beef Stew with Savoy Cabbage

(Cooking for Kids)

(16)

30 mins

50 mins

341 calories

89

Creamy Potatoes and Broccoli recipe

For 1 Adult and 1 Child (1-6 years)

Creamy Potatoes and Broccoli

(20)

25 mins

25 mins

503 calories

92

Pizza Muffins recipe

Kid's Snacks (4-6 years)

(21)

15 mins

50 mins

148 calories

79

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.