Top 16 cookbook

Sirtfood Diet Recipes

Created by
Cyndy Ufkes
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Position 16:

Chilled Green Tea with Ginger

4
(1)
20 min
easy
To the recipe

The Sirtfood Diet was developed in 2016 and focuses on the science of sirtuins, a group of proteins that naturally occur in our bodies and help regulate everything from inflammation to metabolism to fat burning. Certain foods, called "sirtfoods" may activate or increase the amount of these proteins in the body, thus helping to boost fat burning more quickly.

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The 16 recipes from this cookbook

Chilled Green Tea with Ginger recipe
Position 16
Chilled Green Tea with Ginger
4
(1)

20 mins

140 mins
Matcha Citrus Cooler recipe
Position 15
Matcha Citrus Cooler
5
(1)

15 mins

75 mins

10 calories

10,0
Fresh Strawberries in Balsamic Sauce recipe
Position 14
Fresh Strawberries in Balsamic Sauce
5
(1)

10 mins

10 mins

35 calories
Detox Juice recipe
Position 13
Detox Juice
5
(1)

15 mins

20 mins

48 calories
Green Bean Salad recipe
Position 12
Green Bean Salad
5
(2)

30 mins

30 mins
Arugula Marinade recipe
Position 11
EatSmarter exclusive recipe
Arugula Marinade
4.5
(2)

10 mins

10 mins

60 calories
Asian-Style Kale recipe
Position 10
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.153845
(13)

20 mins

25 mins

62 calories

9,7
Quick Minestrone recipe
Position 9
Low-Cal
Quick Minestrone

with Arugula

3.833335
(6)

30 mins

30 mins

70 calories

9,9
Wholemeal and Buckwheat Crepes recipe
Position 8
Wholemeal and Buckwheat Crepes
5
(1)

20 mins

50 mins

77 calories
Roasted Asparagus recipe
Position 7
Roasted Asparagus
5
(1)

5 mins

20 mins

77 calories
Spicy Pickled Onions recipe
Position 6
Spicy Pickled Onions
5
(1)

30 mins

750 mins

80 calories
Arugula Salad with Tomatoes and Zucchini recipe
Position 5
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

100 calories
Green Kale and Parsley Juice recipe
Position 4
Green Kale and Parsley Juice
5
(1)

10 mins

10 mins

125 calories
Broccoli and Arugula Salad recipe
Position 3
Broccoli and Arugula Salad
5
(1)

30 mins

30 mins

152 calories
Colorful Salad with Blueberries recipe
Position 2
Colorful Salad with Blueberries
5
(2)

15 mins

15 mins
Soy, Coconut and Berry Smoothie recipe
Position 1
Soy, Coconut and Berry Smoothie
5
(1)

10 mins

10 mins

294 calories
Ingredients from A - Z