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Sirtfood Diet Recipes
Created by
Cyndy Ufkes

The Sirtfood Diet was developed in 2016 and focuses on the science of sirtuins, a group of proteins that naturally occur in our bodies and help regulate everything from inflammation to metabolism to fat burning. Certain foods, called "sirtfoods" may activate or increase the amount of these proteins in the body, thus helping to boost fat burning more quickly.
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