Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
357 Family friendly recipes from EAT SMARTER
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Pizza Muffins recipe
Kid's Snacks (4-6 years)
Pizza Muffins
4.285715
(21)

15 mins

50 mins

148 calories

79
Fast Noodles recipe
Family Meal (2 Adults and 2 Kids)
Fast Noodles
4.285715
(7)

15 mins

15 mins

585 calories

76
Confetti Couscous with Feta and Vegetables recipe
EatSmarter exclusive recipe
Confetti Couscous with Feta and Vegetables
4.285715
(7)

30 mins

30 mins

576 calories

85
Potato and Cabbage Stew recipe
EatSmarter exclusive recipe
Potato and Cabbage Stew

(Family Style: For 2 Adults and 2 Kids)

4.266665
(15)

40 mins

60 mins

504 calories

86
Asparagus Cannelloni with Spinach recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Cannelloni with Spinach

Family Dining (2 Adults and 2 Children)

4.25
(8)

45 mins

90 mins

483 calories

72
Noodles with Sprouts and Eggs recipe
EatSmarter exclusive recipe
Noodles with Sprouts and Eggs

1 Adult and 1 Child (1-6 Years)

4.25
(8)

40 mins

40 mins

440 calories

90
Turkey Cutlets ​​with Chickpeas recipe
Family Meal (2 Adults and 2 Kids)
Turkey Cutlets ​​with Chickpeas

Family Dining (2 Adults and 2 Children)

4.25
(4)

40 mins

40 mins

540 calories

85
Meatballs with Creamy Tomato Sauce recipe
Family Meal (2 Adults and 2 Kids)
Meatballs with Creamy Tomato Sauce

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

20 mins

35 mins

571 calories

86
Cheese Soufflé with Mixed Vegetables recipe
EatSmarter exclusive recipe
Cheese Soufflé with Mixed Vegetables

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

40 mins

60 mins

600 calories

85
Semolina Pudding with Berry Sauce recipe
EatSmarter exclusive recipe
Semolina Pudding with Berry Sauce

Children's Snack

4.25
(4)

20 mins

140 mins

164 calories

60
Kid-Friendly Minestrone recipe
EatSmarter exclusive recipe
Kid-Friendly Minestrone

with Meatballs and Lots of Vegetables

4.25
(4)

45 mins

45 mins

357 calories

88
Baked Spaetzle recipe
Cooking For Kids
Baked Spaetzle

with Zucchini

4.2
(10)

20 mins

45 mins

295 calories

88
Chocolate-Cherry Yogurt recipe
Kid's Breakfast (7-14 years)
Chocolate-Cherry Yogurt

with toasted buckwheat

4.2
(10)

10 mins

20 mins

316 calories

75
Rice Pudding with Kiwi Sauce recipe
For The Whole Family
Rice Pudding with Kiwi Sauce
4.2
(5)

15 mins

25 mins

560 calories

79
Potato Porridge with Beets recipe
Dairy-Free Baby Food (7+ months)
Potato Porridge with Beets

Lunch Porridge for Babies 7 Months and Older

4.2
(5)

15 mins

25 mins

181 calories

100
Apple Skewers with Almond Caramel Drizzle recipe
EatSmarter exclusive recipe
Apple Skewers with Almond Caramel Drizzle
4.2
(5)

15 mins

15 mins

252 calories

79
Chicken Breast with Olive Crust recipe
EatSmarter exclusive recipe
Chicken Breast with Olive Crust

(Family Style: For 2 Adults and 2 Kids)

4.2
(5)

25 mins

45 mins

540 calories

96
Cherry-Banana-Oatmeal Smoothie recipe
Kid's Snacks (7-9 years)
Cherry-Banana-Oatmeal Smoothie
4.166665
(6)

5 mins

5 mins

288 calories

85
Polenta Pizza recipe
EatSmarter exclusive recipe
Polenta Pizza

For 1 Adult and 1 Child (1-6 Years)

4.142855
(7)

25 mins

45 mins

445 calories

62
Potato Patties with Yogurt Dip recipe
For 1 Adult and 1 Child (7-14 years)
Potato Patties with Yogurt Dip

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4.142855
(7)

40 mins

40 mins

458 calories

90
Stuffed Turkey Rolls in Tomato Sauce recipe
Family Meal (2 Adults and 2 Kids)
Stuffed Turkey Rolls in Tomato Sauce

Family Dining (2 Adults and 2 Children)

4.142855
(7)

30 mins

50 mins

593 calories

87
Potato, Broccoli and Amaranth Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato, Broccoli and Amaranth Casserole
4.142855
(7)

45 mins

70 mins

443 calories

89
Savoy Cabbage-Noodle Casserole recipe
For 1 Adult and 1 Child (1-6 years)
Savoy Cabbage-Noodle Casserole
4.125
(8)

20 mins

35 mins

503 calories

85
Potato-Kohlrabi Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato-Kohlrabi Casserole

Family Dining (2 Adults and 2 Children)

4.04
(25)

40 mins

70 mins

441 calories

79
Asparagus Cake recipe
Cooking For Kids
Asparagus Cake

with Cream Cheese Filling

4
(8)

35 mins

75 mins

366 calories
Chicken Curry with Carrots recipe
EatSmarter exclusive recipe
Chicken Curry with Carrots

For 1 Adult and 1 Child (1-6 Years)

4
(7)

15 mins

25 mins

451 calories

83
Stuffed Potatoes recipe
Cooking For Kids
Stuffed Potatoes

(Cooking for Many Children)

4
(7)

25 mins

60 mins

315 calories

87
Hearty Cheese Sandwich recipe
Kid's Snacks (7-9 years)
Hearty Cheese Sandwich
4
(6)

10 mins

10 mins

248 calories

89
Salmon Tagliatelle with Creamed Vegetables recipe
EatSmarter exclusive recipe
Salmon Tagliatelle with Creamed Vegetables

(Family Style: 2 Adults and 2 Kids)

4
(5)

25 mins

25 mins

604 calories

75
Sweet Apricot Buns recipe
No Refined Sugar
Sweet Apricot Buns

Great for kids!

4
(5)

30 mins

120 mins

253 calories

67
Polenta-Cheese Casserole recipe
Family Meal (2 Adults and 2 Kids)
Polenta-Cheese Casserole

Family Dining (2 Adults and 2 Children)

4
(5)

40 mins

80 mins

517 calories

75
Spelt Patties with Pepper Sauce recipe
EatSmarter exclusive recipe
Spelt Patties with Pepper Sauce

Family Dining (2 Adults and 2 Children)

4
(5)

35 mins

45 mins

547 calories

94
Fish and Mashed Potato Casserole recipe
Cooking For Kids
Fish and Mashed Potato Casserole

with Dill

4
(4)

35 mins

75 mins

273 calories

75
Ricotta and Tomato Sandwich recipe
EatSmarter exclusive recipe
Ricotta and Tomato Sandwich
4
(4)

10 mins

10 mins

403 calories

89
Pumpkin Gnocchi with Tomato Sauce recipe
EatSmarter exclusive recipe
Pumpkin Gnocchi with Tomato Sauce

For 1 Adult and 1 Child (7-14 Years)

4
(4)

35 mins

35 mins

497 calories

73
Black and White Smoothie recipe
EatSmarter exclusive recipe
Black and White Smoothie

Children Breakfast (7-14 Years)

4
(3)

10 mins

10 mins

285 calories

64
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Eggplant Porridge with Whole-Grain Crackers recipe
EatSmarter exclusive recipe
Eggplant Porridge with Whole-Grain Crackers

Lunch Porridge for Babies from the 7th Month

4
(3)

15 mins

15 mins

217 calories

69
Coconut Muesli with Pineapple recipe
Kid's Breakfast (7-14 years)
Coconut Muesli with Pineapple
4
(3)

5 mins

5 mins

351 calories

79
Gluten Free Chicken Nuggets recipe
For The Whole Family
Gluten Free Chicken Nuggets
4
(3)

50 mins

50 mins

469 calories

93
Golden Chicken Nuggets recipe
EatSmarter exclusive recipe
Golden Chicken Nuggets

Great for Kids

4
(2)

20 mins

75 mins

249 calories

79
Corn on the Cob with Parsley Mayonnaise recipe
For The Whole Family
Corn on the Cob with Parsley Mayonnaise

aka "Gold Bars"

4
(2)

25 mins

30 mins

161 calories

62
Cheese Hedgehog with Carrot Sticks recipe
Kid's Snacks (1-3 years)
Cheese Hedgehog with Carrot Sticks

(Snack for Kids, ages 1-3)

4
(2)

15 mins

15 mins

115 calories

92
Mini Rice-Cake Pizzas recipe
EatSmarter exclusive recipe
Mini Rice-Cake Pizzas

(Kid's Snack; Ages 4-6)

4
(1)

20 mins

40 mins

198 calories

84
Cauliflower Oat Porridge recipe
Non-Dairy Baby Food
Cauliflower Oat Porridge
4
(1)

15 mins

25 mins

171 calories

89
Mashed Pumpkin with Lamb recipe
EatSmarter exclusive recipe
Mashed Pumpkin with Lamb
4
(1)

15 mins

30 mins

168 calories

84
Layered Yogurt-Fruit Dessert recipe
Snacks For Kids
Layered Yogurt-Fruit Dessert

With Apricots

4
(1)

10 mins

10 mins

311 calories

63
Green Wok-Fried Rice recipe
EatSmarter exclusive recipe
Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

4
(1)

30 mins

30 mins

516 calories

94

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.

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